All episodes
SCOUT· 61%38m·2024-06-25·Mental Health
SCOUT· 61%38m·2024-06-25·Mental HealthHow Exercise Can Make Us Happier
Chasing Life with Dr. Sanjay Gupta
When it comes to finding joy and happiness, exercise is not always top of mind but maybe it should be. Exercise benefits our physical health as well as helps to reduce anxiety, stress and symptoms of depression, yet many Americans say exercise is not something they enjoy. So where’s the disconnect? And how can people…
Buzzmeter · cross-platform
61%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Chasing Life with Dr. Sanjay Gupta
See all episodes →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.