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SCOUT· 62%32m·2025-04-04·Mental Health
SCOUT· 62%32m·2025-04-04·Mental HealthThe Secret to Longevity: Keep Moving
Chasing Life with Dr. Sanjay Gupta
We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live…
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