All episodes
BUZZING· 89%3h 26m·2024-12-09·Health Fitness
BUZZING· 89%3h 26m·2024-12-09·Health FitnessHow to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Huberman Lab · 206
In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall health, including ways to offset…
Buzzmeter · cross-platform
89%
BUZZING
Active swarm energy. Strong reception, real community buzz.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Huberman Lab
See all episodes →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.