Huberman Lab — How to Enhance Performance & Learning by Applying a Growth Mindset

SCOUT· 52%1h 39m·2023-07-17·Health Fitness

How to Enhance Performance & Learning by Applying a Growth Mindset

Huberman Lab · 133

In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narratives drive our ability to make progress. I contrast the growth mindset vs. the…

Listen in your app

Buzzmeter · cross-platform

52%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Platform: 23%
Community: no read yet
Value: 90%

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Similar episodes from other shows

More like Huberman Lab →

64%

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.

How to Enhance Performance & Learning by Applying a Growth Mindset

Rate this episode

More from Huberman Lab

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

Similar episodes from other shows

How Mindsets Shape Reality w/ Dr. Alia Crum

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

How to Adopt a Growth Mindset

Psychology of Resilience: Build a Mind So Strong It Scares People