The show, episode by episode

Hello Hormones with Dr. Carrie Jones

Moxie Media

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years…

84 episodes tracked Similar shows

Hello Hormones with Dr. Carrie Jones

84: Dr. Tiffany Lester: The Biomarkers Women Should Track Before Symptoms Escalate

83: Dr. Saadia Mian: Understanding Thyroid, Hormones, and Metabolism in Midlife

82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes

81: 7 Things Perimenopause Has Personally Taught Me

80: Angelina Norman: Testosterone for Women: Free Testosterone, SHBG, Symptoms, and Treatment Choices

79: 7 Signs You May Be in Late-Stage Perimenopause

78: Lexi Yoo: Perimenopause Hormone Therapy: How to Choose the Right Delivery Method

77: Dr. Bill Campbell: The Weight Loss Resistance 75–80% of Midlife Women Say They're Facing (And Why Your Scale May Not Be Budging Either)

76: The 7 Supplements I Would Question Before Taking in Midlife After 20+ Years in Hormone Health

75: Jason Earle: Mold Symptoms Women Often Mistake for Hormone Changes

74: Dr. Terri DeNeui: What Testosterone Has to Do With Mood, Brain Health, and Aging in Women

73: Can You Manage Perimenopause and Menopause 100% Naturally?

72: Solo Q&A: The Truth About Herbs for Perimenopause and Menopause

71: Zora Benhamou: What Women Around the World are Experiencing in Perimenopause: Symptoms, Stigma, and What Actually Helps

70: Oxytocin: The Hormone Women Over 40 Are Sleeping On

69: Ben Azadi: Why Women Over 40 Struggle to Lose Belly Fat

68: Dr. Beth Westie: The Right Order to Heal Your Hormones

67: The Midlife Itch: Why Everything Feels Dry and Itchy in Midlife

66: Dr. Lorne Brown: A Chinese Medicine Approach to Perimenopause

65: Wendy Strgar: The Vaginal Microbiome: Why BV, Yeast, Odor, and Painful Sex Keep Coming Back

64: Perimenopausal Rage: Why Your Anger Feels Louder in Perimenopause

63: Louann Brizendine : The Brain-Hormone Conversation Every Woman Needs Before Menopause

62: Helmut Schmutz: The Histamine-Hormone Link on Why Your Body Feels Allergic to Everything in Perimenopause

61: Low Estrogen Symptoms You Didn't Know Were Connected to Your Hormones

60: Dr. Melissa Sonners: Why Women In Perimenopause Need To "Rebrand Self-Care"

59: Dr. Amie Hornaman: Why Your "Normal" Thyroid Labs Are Not Telling You Everything

58: 5 Signs Your Cortisol Is Out of Control (That Nobody Talks About)

57: Q&A: Your HRT Questions Finally Answered (The Stuff Your Doctor Glossed Over)

56: Connie Zack (Co-Founder of Sunlighten): What Infrared Saunas Actually Do for Perimenopausal Hormones

55: Why Progesterone Is a Bigger Deal Than You Think

54: Barbara Birke: What No One Tells You About Muscle Loss, Hormones & Strength Training After 40

53: Andrea Donsky: Phantom Smells, Fatigue, and the Weird Symptoms of Perimenopause

52: Cynthia Thurlow: Why Bloating, Brain Fog & Itchiness Are All Tied To The Gut

51: Why Nobody Told You Testosterone Was This Important

50: Dr. Shivani Gupta: What is 'Inflammaging' & How Ayurveda Explains What's Really Happening in Menopause

7 Surprising Things You Didn't Know Are Signs of Perimenopause

Dr. Mamina Turegano: Perimenopause Skin + Hair Problems? When Your Labs Are Normal But Your Skin and Hair Aren't

Struggling With Hair Loss: The 4 Causes You Need To Know!

Rachel Frankenthal: Evidence and Safety in Hormone Therapy After Gynecologic Cancer

The Truth About Estrogen Detox: Don't Make This Mistake

Dr. Lindsey Berkson: Hormone Therapy After 60, Breast Cancer Risk, and Oxytocin Benefits

How Long Perimenopause Really Lasts, Early vs Late Stages And Period Changes

Dr. Sonya Jensen, ND: Rage in Perimenopause, Cortisol Burnout, and Nervous System Dysregulation

5 Supplements That Actually Support Sleep, Brain Health and Energy During Midlife

Dr. Aimie Apigian, MD, MS, MPH: Perimenopause, Trauma, and Stress Tolerance Loss

Weird Hormonal Symptoms After 40 And Simple At Home Fixes

Dr. Eve Henry, MD: Why Heart and Metabolic Health Shift in Perimenopause

Top 9 HRT Questions Every Woman Over 40 Is Asking

Ashley Koff, RD: GLP-1, Fasting and Midlife Weight Explained

Understanding Low-Dose Vaginal Estrogen Safety

Dr. Leah Hollon, ND, MPH: How Generational Trauma Rewrites Your Hormones

5 Things I Do In Perimenopause

Dr. Sarah Kennedy (Calocurb) on GLP-1s: The Link to Perimenopause, Cravings and Your Hunger Hormones

Dr. Ashley Alexis, ND on HRT: The Myths, the Science, and the Real Story You Need To Know

5 Holistic Hormone Questions for Perimenopause

Why Peptides Belong in the Menopause Conversation with Kyal Van Der Leest (LVLUP)

Emily Sadri: A Smarter Approach to Perimenopause and Hormonal Therapy

The Hidden Link Between Sleep & Weight Gain

Dr. Caitlin Czezowski: Your Lymphatic Reset: Bloat, Brain Fog & Hormones (Solved)

The Hormone-Gut Drama You Didn't Know Was Happening

Dr. Mariza Snyder: Why Building Muscle Is the Real Hormone Therapy

Hate Your Progesterone? 10 Ways to Fix It

Jenn Pike: Who You're Becoming in Perimenopause (It's Not What Social Media Says)

7 Hormone Therapy Myths That Need Busting (Like, Yesterday)

Cynthia Thurlow: What's Really Going On Between Gut Health, Hormones and Weight Gain?

Hormone Therapy Not Working? Progesterone, Estradiol, Testosterone & DHEA Fixes

Dr. Amie Hornaman: From Uterine Cancer to Hormone Empowerment

7 Supplements A Hormone Expert Would Never Recommend (Here's Why)

Dr. Sara Reardon: Pee Leak and Pain During Sex? Why It's Not "Normal" and The Pelvic Fix

Your Perimenopause Cheat Sheet: 5 Labs Every Woman Over 40 Needs

Dr Nan Wise: Why Sex Feels Like a Chore and What to do About It

Not Loving Your Hormone Therapy? 5 Things to Change So It Actually Works

Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody

Q&A: 8 Answers to Your HOT Women's Hormones Questions

Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)

Top 6 Crazy Perimenopause Symptoms Explained

Are Bioidentical Hormones Legit? What You Need to Know ASAP

4 Signs Your Progesterone Is Too Low

The Truth About Low Estrogen: 4 Symptoms You Can't Ignore