Ashley Koff, RD: GLP-1, Fasting and Midlife Weight Explained
Many women hit a weight plateau in perimenopause and assume it's about willpower, when the real issue is that the body isn't getting the physiological support it needs during hormonal change. After 40, eating less and pushing harder often puts the body into a protective mode, signaling it to conserve energy by storing…
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More from Hello Hormones with Dr. Carrie Jones
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