

Dr. Aimie Apigian, MD, MS, MPH: Perimenopause, Trauma, and Stress Tolerance Loss
Perimenopause is when many women feel like their body suddenly stopped playing on easy mode. Fluctuating estrogen reduces the brain's stress-buffering capacity, so fatigue, anxiety, irritability, and overwhelm all hit harder at the exact same time. We dive deeper into this topic in the latest Hello Hormones Podcast…
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83: Dr. Saadia Mian: Understanding Thyroid, Hormones, and Metabolism in Midlife

82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes
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