EP261 How to get out of Survival Mode With Dr. Aimee Apigain
You know that feeling after you push through a big event or deadline—the letdown that leaves you tired, unmotivated, and maybe even sick ? Most women assume it's either "burnout" or "laziness." But according to my guest, Dr. Aimee Apigian, it's actually a trauma response. Dr. Aimee is a medical physician, trauma…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →
EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
The Science Behind Trauma: The Connection to Inflammation & Depression & How You Can Heal
Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist
Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)
Why Your Nervous System Is Blocking Weight Loss with Dr. Mindy Pelz
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.