82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes
Progesterone can be one of those hormones you do not think much about until your period gets heavier, PMS suddenly feels louder, you are waking up at 3 a.m., and your anxiety seems to have developed a personality of its own. Then you start wondering, "Wait, could low progesterone actually explain some of this?"…
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