Dr. Mariza Snyder: Why Building Muscle Is the Real Hormone Therapy
What if your fatigue, mood swings, or stubborn belly fat aren't "just hormones," but signs your metabolism needs extra love? In this episode of Hello Hormones, I sit down with my brilliant friend Dr. Mariza to talk about what she calls Perimenopause in the Wild, the real, unfiltered midlife transition every woman…
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More from Hello Hormones with Dr. Carrie Jones
See all episodes →84: Dr. Tiffany Lester: The Biomarkers Women Should Track Before Symptoms Escalate
83: Dr. Saadia Mian: Understanding Thyroid, Hormones, and Metabolism in Midlife
82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes
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