Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody
Your gut is a mess. Your sleep is trash. Your hormones? All over the place. But your doctor just tells you "it's normal" and hands you a pat on the back (with maybe a side of birth control). Sound familiar? In this episode, I'm joined by my fabulous friend and fellow hormone nerd Esther Blum, and we're getting real…
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