The Truth About Estrogen Detox: Don't Make This Mistake
Estrogen doesn't just float around your body forever. If it doesn't exit on time, though, things can get messy. Heavy periods, PMS, bloating, bad sleep after one glass of wine, or feeling worse on a "hormone balancing" supplement can all trace back to how efficiently you're clearing it. In this Hello Hormones episode,…
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More from Hello Hormones with Dr. Carrie Jones
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82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes
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