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Mental health

Honest conversations on the inner weather.

Anxiety, grief, nervous-system literacy, therapy reframes. Indie therapists, big ideas.

120 episodes tracked 19 Hidden Honey101 from shows you know
Hidden Honey

Episodes you'd never find on a chart

These come from podcasts with small audiences, but the community has spoken louder than the algorithm. Episode-level scores in the 85th+ percentile from shows with under 250k listeners.

Indie show, strong reception
Buzz that outruns the view count — reaction louder than the algorithm.
More than one viral clip
We look for episodes that earn real, sustained attention — not a single fluke moment.
Real listener praise
Genuine listener reaction behind the score — not just raw play counts.
Sleeping with Celebrities podcast cover art
Buzzing rating83%

Jenny Lawson’s Enormous Army of Dolls

Sleeping with Celebrities · 49m
Boring Books for Bedtime Readings to Help You Sleep podcast cover art
Buzzing rating83%

Bacteria, by Sir George Newman, Part 1

Boring Books for Bedtime Readings to Help You Sleep · 51m
The School of Greatness podcast cover art
Buzzing rating82%

Wildly Successful and Quietly Falling Apart | Joel Kinnaman

The School of Greatness · 1h 27m
The School of Greatness podcast cover art
Buzzing rating82%

855 Make the Perfect Case for What You Want

The School of Greatness · 5m
Speaking of Psychology podcast cover art
Buzzing rating82%

Disciplining children effectively (SOP15)

Speaking of Psychology · 14m
Boring Books for Bedtime Readings to Help You Sleep podcast cover art
Buzzing rating82%

Walden, by Henry David Thoreau, Reading 1

Boring Books for Bedtime Readings to Help You Sleep · 1h 14m
The School of Greatness podcast cover art
Buzzing rating82%

Dr. Shefali: Protecting Your Kids in the Algorithm Age

The School of Greatness · 1h 51m
I Can’t Sleep podcast cover art
Buzzing rating80%

Samurai | Can't Sleep? Learn About the Warriors Who Defined Feudal Japan

I Can’t Sleep · 30m
Speaking of Psychology podcast cover art
Buzzing rating80%

Multisensory perception: How sight, sound and touch shape what we taste, with Charles Spence, PhD

Speaking of Psychology · 41m
Speaking of Psychology podcast cover art
Buzzing rating80%

The truth about why kids lie, with Victoria Talwar, PhD

Speaking of Psychology · 41m
Depresh Mode with John Moe podcast cover art
Buzzing rating80%

Group Therapy Royalty and First-Time Movie Star Elliot Zeisel From GROUP

Depresh Mode with John Moe · 43m
I Can’t Sleep podcast cover art
Buzzing rating80%

Laundry Detergent | Can't Sleep? Learn About the Chemistry Keeping Your Clothes Clean

I Can’t Sleep · 34m
Where Should We Begin? with Esther Perel podcast cover art
Buzzing rating79%

Love is a Trap

Where Should We Begin? with Esther Perel · 40m
Boring Books for Bedtime Readings to Help You Sleep podcast cover art
Buzzing rating79%

The Decoration of Houses, by Edith Wharton, Part 1

Boring Books for Bedtime Readings to Help You Sleep · 51m
Being Well with Forrest Hanson and Dr. Rick Hanson podcast cover art
Buzzing rating78%

How to Overcome Imposter Syndrome: Self-Doubt, Confidence, and Authenticity

Being Well with Forrest Hanson and Dr. Rick Hanson · 57m
I Can’t Sleep podcast cover art
Buzzing rating78%

King Tut | Can’t Sleep? Learn About the Famous Pharaoh

I Can’t Sleep · 30m
Where Should We Begin? with Esther Perel podcast cover art
Buzzing rating78%

One Relationship. Two Truths.

Where Should We Begin? with Esther Perel · 50m
Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories podcast cover art
Buzzing rating78%

The Cave of Cosmic Crystals

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories · 53m
Being Well with Forrest Hanson and Dr. Rick Hanson podcast cover art
Buzzing rating78%

Healing from Parentification: When the “Gifted Child” Grows Up

Being Well with Forrest Hanson and Dr. Rick Hanson · 1h 15m
Mainstream

From shows you already know

The best episodes from the household-name shows in this topic.

ADHD Chatter podcast cover art
Buzzing rating88%

Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)

ADHD Chatter · 1h 08m
Happy Place podcast cover art
Buzzing rating88%

Get your sh*t together: How to achieve work life balance

Happy Place · 40m
ADHD Chatter podcast cover art
Buzzing rating88%

Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech

ADHD Chatter · 48m
The Dr. John Delony Show podcast cover art
Buzzing rating88%

My Wife Won't Leave Her Job for Me

The Dr. John Delony Show · 56m
The Wellness Scoop podcast cover art
Buzzing rating88%

Food Waste and Climate Change

The Wellness Scoop · 35m
On The Mend podcast cover art
Buzzing rating88%

Lauren Mahon on Cancer, Identity and Speaking the Unspeakable

On The Mend · 50m
The Dr. John Delony Show podcast cover art
Buzzing rating88%

My Wife Refuses to Take My Last Name

The Dr. John Delony Show · 1h 06m
Happy Place podcast cover art
Buzzing rating88%

Simon Neil

Happy Place · 42m
The Wellness Scoop podcast cover art
Buzzing rating88%

Embracing Life’s Challenges

The Wellness Scoop · 40m
The Dr. John Delony Show podcast cover art
Buzzing rating88%

My Husband Fell in Love With His Therapist

The Dr. John Delony Show · 51m
Tony Mantor: Why Not Me ? podcast cover art
Buzzing rating88%

Clayden Botes :Turning Autism into Artistic Triumph

Tony Mantor: Why Not Me ? · 31m
Happy Place podcast cover art
Buzzing rating88%

How to stick two fingers up to beauty standards

Happy Place · 36m
On The Mend podcast cover art
Buzzing rating88%

Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety

On The Mend · 56m
ADHD Chatter podcast cover art
Buzzing rating88%

This ONE Habit Means You Have ADHD & OCD - Dr Alex George

ADHD Chatter · 28m
Tony Mantor: Why Not Me ? podcast cover art
Buzzing rating87%

Cannon Moore: Embracing Autism through the Universal Language of Music

Tony Mantor: Why Not Me ? · 28m
The Wellness Scoop podcast cover art
Buzzing rating87%

Food for Healing, Are Oats Good? & Mindset Shifts

The Wellness Scoop · 52m
On The Mend podcast cover art
Buzzing rating87%

What We Get Wrong About Addiction and the War on Drugs with Johann Hari

On The Mend · 27m
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation podcast cover art
Buzzing rating87%

DARVO, Gaslighting, and the Collapse of Discernment

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation · 1h 15m
Tony Mantor: Why Not Me ? podcast cover art
Buzzing rating86%

Christina Collura: A Mother's Vision: From Personal Project to Worldwide Impact

Tony Mantor: Why Not Me ? · 28m
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation podcast cover art
Buzzing rating86%

Power, Projection & the Collapse of Personal Responsibility

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation · 1h 10m
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation podcast cover art
Buzzing rating86%

The Midlife Brain Remodel: How Menopause Rewires Your Identity with Dr. Mindy Pelz

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation · 54m
We're Out of Time podcast cover art
Buzzing rating85%

How Tim Medvetz Turned Pain Into Purpose | The Heroes Project

We're Out of Time · 51m
The Way Out Is In podcast cover art
Buzzing rating83%

Humility in Service to Life (Episode #48)

The Way Out Is In · 1h 41m
Science of Perception Box podcast cover art
Buzzing rating83%

How Does Our Cultural Identity Influence Us? with Dr. Daphna Oyserman

Science of Perception Box · 48m
The Psychology of your 20s podcast cover art
Buzzing rating83%

36. The Psychology of Grief

The Psychology of your 20s · 31m
Figuring It Out podcast cover art
Buzzing rating83%

Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?

Figuring It Out · 28m
The Psychology of your 20s podcast cover art
Buzzing rating83%

230. The psychology of flirting

The Psychology of your 20s · 41m
The Psychology of your 20s podcast cover art
Buzzing rating83%

66. Dating in our 20’s - why we date the wrong people

The Psychology of your 20s · 46m
Figuring It Out podcast cover art
Buzzing rating83%

Pt 1: Lessons From The Single Woman Who Had a Baby With Her Best-Friend | Nicola Slawson

Figuring It Out · 30m
We Can Do Hard Things podcast cover art
Buzzing rating83%

Glennon and Abby on Finding Family Success, from IMO

We Can Do Hard Things · 1h 07m
We're Out of Time podcast cover art
Buzzing rating83%

Dr. Drew Ramsey: Why Mental Health Starts with Brain Health

We're Out of Time · 42m
We're Out of Time podcast cover art
Buzzing rating83%

"Fame and Fentanyl" Executive Producer & Director Erica Hanson

We're Out of Time · 38m
Mayim Bialik's Breakdown podcast cover art
Buzzing rating83%

Frankie Muniz: The Thrill of Dying Keeps Me Alive

Mayim Bialik's Breakdown · 1h 17m
We Can Do Hard Things podcast cover art
Buzzing rating83%

55. Eff Perfection: Let’s Rest in the Rubble Together

We Can Do Hard Things · 52m
The Old Paratrooper Podcast cover art
Buzzing rating83%

What really matters? That's the question we ask ourselves over and over again, what matters to you?

The Old Paratrooper Podcast · 10m
Ready For Love with Hilary Silver podcast cover art
Buzzing rating83%

#115: The Dark Side of Chemistry: 4 Signs It’s Actually Trauma

Ready For Love with Hilary Silver · 20m
The Old Paratrooper Podcast cover art
Buzzing rating83%

Jay Morton, Ex PARA, Ex SAS, 2 time MT Everest summiteer and former SAS who Dares wins DS.

The Old Paratrooper Podcast · 1h 07m
But Are You Happy? podcast cover art
Buzzing rating83%

What First Nations People Know About Wellbeing That We Don't

But Are You Happy? · 48m
Sh!t That Goes On In Our Heads podcast cover art
Buzzing rating83%

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group

Sh!t That Goes On In Our Heads · 44m
Mayim Bialik's Breakdown podcast cover art
Buzzing rating83%

Loneliness & Isolation: Shocking Impacts

Mayim Bialik's Breakdown · 1h 08m
Figuring It Out podcast cover art
Buzzing rating83%

Pt 1: What is Attachment Theory and How Can it Explain Our Relationships? | Laura Mucha

Figuring It Out · 25m
Ready For Love with Hilary Silver podcast cover art
Buzzing rating83%

#76: Anxious Or Avoidant? Why Attachment Theory Is Keeping You Single

Ready For Love with Hilary Silver · 11m
The Mid•Point with Gabby Logan podcast cover art
Buzzing rating83%

Dr Fede Amati

The Mid•Point with Gabby Logan · 39m
Sh!t That Goes On In Our Heads podcast cover art
Buzzing rating83%

G-Rex’s Trip to NYC and Tips on What Not to Do

Sh!t That Goes On In Our Heads · 27m
We Can Do Hard Things podcast cover art
Buzzing rating83%

What Your Sign Says About How You Love: Chani Nicholas (Best Of)

We Can Do Hard Things · 59m
Mayim Bialik's Breakdown podcast cover art
Buzzing rating83%

Does God Feel Pestered By Humanity, with Matisyahu

Mayim Bialik's Breakdown · 1h 35m
Judging Meghan podcast cover art
Buzzing rating82%

Sexually Abused and Forced to Keep Silent: with Perry Power

Judging Meghan · 59m
The Mid•Point with Gabby Logan podcast cover art
Buzzing rating82%

Julia Samuel on Grief

The Mid•Point with Gabby Logan · 33m
The Mid•Point with Gabby Logan podcast cover art
Buzzing rating82%

Gabby & Lois - Navigating Midlife Family Dynamics

The Mid•Point with Gabby Logan · 29m
Make Me Smile with Miist podcast cover art
Buzzing rating82%

Ep. 2: Could You Lend Me a Smile Part II

Make Me Smile with Miist · 34m
The Way Out Is In podcast cover art
Buzzing rating82%

Cultivating Joy and Togetherness in the Midst of Hardship (Episode #95)

The Way Out Is In · 1h 48m
But Are You Happy? podcast cover art
Buzzing rating82%

How To Have A 'Good Fight' In A Relationship

But Are You Happy? · 26m
Sh!t That Goes On In Our Heads podcast cover art
Buzzing rating82%

Part 2 - Sometimes a sandwich isn’t just a sandwich with Guest Host Pez

Sh!t That Goes On In Our Heads · 26m
Judging Meghan podcast cover art
Buzzing rating82%

Finding My Purpose in Podcasting, with Melissa Bright

Judging Meghan · 57m
Ready For Love with Hilary Silver podcast cover art
Buzzing rating82%

#93: Why You Keep Attracting Narcissists and How to Break the Cycle

Ready For Love with Hilary Silver · 18m
Science of Perception Box podcast cover art
Buzzing rating81%

Cultivating More Childhood Wonder with Dr. Alison Gopnik

Science of Perception Box · 48m
10% Happier with Dan Harris podcast cover art
Buzzing rating81%

Is It Still OK to Be Happy? | Sylvia Boorstein

10% Happier with Dan Harris · 1h 07m
Sunday Reset w/ Will & Friends podcast cover art
Buzzing rating81%

Alcohol and Your Mental Health- Rachael Jamison

Sunday Reset w/ Will & Friends · 1h 08m
10% Happier with Dan Harris podcast cover art
Buzzing rating81%

Feeling Stuck? Dull? Flat? Here's a Better Path to the "Good Life." | Shigehiro Oishi

10% Happier with Dan Harris · 1h 10m
The Way Out Is In podcast cover art
Buzzing rating81%

Meditating on Grief (Episode #30)

The Way Out Is In · 1h 02m
Make Me Smile with Miist podcast cover art
Buzzing rating81%

Ep. 19: Play with Me - Let the Music Fill You Part 1

Make Me Smile with Miist · 49m
10% Happier with Dan Harris podcast cover art
Buzzing rating81%

The Case for "Doing Nothing" in a Time of Crisis | Sebene Selassie & Jeff Warren

10% Happier with Dan Harris · 43m
Judging Meghan podcast cover art
Buzzing rating81%

I Felt Punished for My Infertility, with Fertility Coach Caryn Rich

Judging Meghan · 56m
But Are You Happy? podcast cover art
Buzzing rating81%

Part Two: Ariarne Titmus Would Trade Her Gold Medals For A Baby

But Are You Happy? · 27m
Make Me Smile with Miist podcast cover art
Buzzing rating80%

Ep. 1: Could You Lend Me a Smile Part I

Make Me Smile with Miist · 33m
The Old Paratrooper Podcast cover art
Buzzing rating80%

Jon Le Galloudec an ex-Rifles chats about life leading up to & after being shot in the spine

The Old Paratrooper Podcast · 1h 44m
Science of Perception Box podcast cover art
Buzzing rating80%

How Curiosity Quiets Anxiety with Dr. Judson Brewer

Science of Perception Box · 42m
Mind If We Talk? podcast cover art
Buzzing rating80%

The Truth About Caregiving No One Talks About

Mind If We Talk? · 54m
How Do You Cope? podcast cover art
Buzzing rating79%

Scout Tzofiya Bolton: 'Trust the patient'

How Do You Cope? · 57m
How Do You Cope? podcast cover art
Buzzing rating79%

Professor Jason Arday: 'I learned to mask within an inch of my life'

How Do You Cope? · 1h 01m
Mind If We Talk? podcast cover art
Buzzing rating79%

Embracing Queer Identity & Healing from Bullying with Margaret Cho

Mind If We Talk? · 49m
Sunday Reset w/ Will & Friends podcast cover art
Buzzing rating79%

Your Aging Advantage: The 7 Stages of Aging and How to Stay Relevant at Any Age

Sunday Reset w/ Will & Friends · 31m
How Do You Cope? podcast cover art
Buzzing rating79%

Sam Bagshaw: 'My stammer isn't stopping me'

How Do You Cope? · 48m
Sunday Reset w/ Will & Friends podcast cover art
Buzzing rating79%

Empowering Women Through Adversity with Rebekah Zeffiro

Sunday Reset w/ Will & Friends · 26m
Mind If We Talk? podcast cover art
Buzzing rating79%

How to Deal with Loneliness and Build Meaningful Connections

Mind If We Talk? · 47m
We're All Insane podcast cover art
Buzzing rating78%

Attempted Fetal Abduction

We're All Insane · 2h 29m
RECOVERable: Mental Health and Addiction Experts Answer Your Questions podcast cover art
Buzzing rating78%

Eating Disorders: Signs, Symptoms, and How to Find Help (Part 1)

RECOVERable: Mental Health and Addiction Experts Answer Your Questions · 55m
What Would Dorcy Do podcast cover art
Buzzing rating78%

Why holding the line under family pressure is the real work

What Would Dorcy Do · 18m
Just Sleep - Bedtime Stories for Adults podcast cover art
Buzzing rating78%

Mystery Sleep Stories: Madame Imbert's Safe and The Chest of Silver

Just Sleep - Bedtime Stories for Adults · 59m
What Would Dorcy Do podcast cover art
Buzzing rating78%

The Family Dropouts: We Didn’t Leave Our Families- We Left the Dysfunctional Patterns

What Would Dorcy Do · 33m
Chasing Life with Dr. Sanjay Gupta podcast cover art
Buzzing rating78%

Wake Up, Brush Teeth, Start Day

Chasing Life with Dr. Sanjay Gupta · 31m
Tara Brach podcast cover art
Buzzing rating78%

Meditation: Opening to Full Aliveness

Tara Brach · 17m
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover art
Buzzing rating78%

Workshop: Emotional Sobriety - Russell S - Part 3 of 3 (NSFW)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA · 53m
Chasing Life with Dr. Sanjay Gupta podcast cover art
Buzzing rating78%

Did you take your vitamins today? Maybe you don’t have to

Chasing Life with Dr. Sanjay Gupta · 31m
The One You Feed | Personal Growth, Emotional Resilience & Purpose podcast cover art
Buzzing rating78%

Mini Episode- Consistency

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 8m
Sleep With Me podcast cover art
Buzzing rating78%

Hamlet with Brainbots | From the Vault #606

Sleep With Me · 1h 06m
Chasing Life with Dr. Sanjay Gupta podcast cover art
Buzzing rating78%

Emergency Use Authorization Explained

Chasing Life with Dr. Sanjay Gupta · 18m
Tara Brach podcast cover art
Buzzing rating78%

Meditation: Relaxing with Life

Tara Brach · 23m
The Chronic Truth podcast cover art
Buzzing rating78%

‘My Blood Pressure Was 69/47—And I Walked Out’ | Tonya Henry

The Chronic Truth · 24m
Sleep With Me podcast cover art
Buzzing rating78%

1094 - Sashes for Wheel Based Beings | Nuns in Space | Season 3 E1

Sleep With Me · 1h 14m
What Would Dorcy Do podcast cover art
Buzzing rating78%

Why holding the line under family pressure is the real work

What Would Dorcy Do · 18m
We're All Insane podcast cover art
Buzzing rating78%

Groomed by High School Softball Coach

We're All Insane · 1h 57m
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover art
Buzzing rating78%

Multiple Speakers: Carvell then Patricio

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA · 46m
ConverSayShons Wit My Black Self: Colloquialism Professionally Matters! podcast cover art
Buzzing rating78%

DV is a Mother-For-Ya!

ConverSayShons Wit My Black Self: Colloquialism Professionally Matters! · 4m
Joyce Meyer Enjoying Everyday Life® Radio Podcast cover art
Buzzing rating78%

Sensitivity to the Holy Spirit – Part 2

Joyce Meyer Enjoying Everyday Life® Radio Podcast · 14m
Tara Brach podcast cover art
Buzzing rating78%

Meditation: Awareness Is Our Home

Tara Brach · 21m
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover art
Buzzing rating78%

Topic: Step 2

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA · 59m
The One You Feed | Personal Growth, Emotional Resilience & Purpose podcast cover art
Buzzing rating78%

The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 59m
The One You Feed | Personal Growth, Emotional Resilience & Purpose podcast cover art
Buzzing rating78%

Austin Channing Brown on Racial Justice (Re-Release)

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 55m
Just Sleep - Bedtime Stories for Adults podcast cover art
Buzzing rating77%

Animal Farm: The Betrayal of Boxer by George Orwell

Just Sleep - Bedtime Stories for Adults · 55m
ADHD Women's Wellbeing Podcast cover art
Buzzing rating77%

How to Integrate Low Demand Parenting with Jessie S Hewitson

ADHD Women's Wellbeing Podcast · 44m
Hidden Honey= Episode score ≥ 85 from a podcast with under 250k monthly listeners.