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Mental health

Honest conversations on the inner weather.

Anxiety, grief, nervous-system literacy, therapy reframes. Indie therapists, big ideas.

120 episodes tracked 5 Hidden Honey106 from shows you know
Hidden Honey

Episodes you'd never find on a chart

These come from podcasts with small audiences, but the community has spoken louder than the algorithm. Episode-level scores in the 85th+ percentile from shows with under 250k listeners.

Indie show, strong reception
Buzz that outruns the view count — reaction louder than the algorithm.
More than one viral clip
We look for episodes that earn real, sustained attention — not a single fluke moment.
Real listener praise
Genuine listener reaction behind the score — not just raw play counts.
Mainstream

From shows you already know

The best episodes from the household-name shows in this topic.

ADHD Chatter podcast cover art
Buzzing rating82%

The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type)

ADHD Chatter
1h 22m ·
ADHD Chatter podcast cover art
Buzzing rating80%

3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins

ADHD Chatter
46m ·
ADHD Chatter podcast cover art
Buzzing rating80%

5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)

ADHD Chatter
49m ·
Mayim Bialik's Breakdown podcast cover art
Buzzing rating79%

My Dead Mother Texted Me From The Other Side. A Voice Predicted My Career First | Lisa Kudrow

Mayim Bialik's Breakdown
1h 11m ·
We're All Insane podcast cover art
Buzzing rating78%

R*ped by My Parents Until I Was Mute

We're All Insane
3h 32m ·
Tara Brach podcast cover art
Buzzing rating77%

Waking Up from the Victim Trance

Tara Brach
1h 01m ·
ADHD Women's Wellbeing Podcast cover art
Buzzing rating76%

The Hidden Connections Between ADHD, Hypermobility and EDS: When Your Body Has Been Trying to Tell You Something

ADHD Women's Wellbeing Podcast
50m ·
The Florence Given Show podcast cover art
Buzzing rating76%

You need to let yourself be hot and disgusting

The Florence Given Show
26m ·
Disordered: Anxiety Help podcast cover art
Buzzing rating76%

Anxiety Questions and Answers (Episode 166)

Disordered: Anxiety Help
41m ·
Mayim Bialik's Breakdown podcast cover art
Buzzing rating75%

Reality Is Not Real. NASA Physicist: How to Exit the Simulation & Find Your Purpose | Thomas Campbell

Mayim Bialik's Breakdown
1h 38m ·
The Florence Given Show podcast cover art
Buzzing rating75%

why you envy HER

The Florence Given Show
30m ·
ADHD Women's Wellbeing Podcast cover art
Buzzing rating75%

How and WHY a Doctor Missed Her Daughter's ADHD

ADHD Women's Wellbeing Podcast
50m ·
This Jungian Life Podcast cover art
Buzzing rating75%

Cassandra: A Jungian Interpretation

This Jungian Life Podcast
1h 19m ·
This Jungian Life Podcast cover art
Buzzing rating74%

Lindsay Clancy & Maternal Infanticide: An Archetypal Perspective

This Jungian Life Podcast
1h 30m ·
The Florence Given Show podcast cover art
Buzzing rating74%

I WROTE A NEW BOOK!!!

The Florence Given Show
48m ·
This Jungian Life Podcast cover art
Buzzing rating73%

Why You Dream of Intruders: The Hidden Meaning of Break-In Dreams

This Jungian Life Podcast
1h 01m ·
The Dr. John Delony Show podcast cover art
Buzzing rating73%

Caller: “My Husband Is a Selfish Lover”

The Dr. John Delony Show
56m ·
Disordered: Anxiety Help podcast cover art
Buzzing rating73%

Popular But Dangerous Anxiety Advice (Episode 167)

Disordered: Anxiety Help
45m ·
We're All Insane podcast cover art
Buzzing rating73%

I Married a Ponzi Schemer

We're All Insane
2h 01m ·
We're All Insane podcast cover art
Buzzing rating73%

Living with a Serial Cheater

We're All Insane
2h 07m ·
Disordered: Anxiety Help podcast cover art
Buzzing rating72%

Anxiety And Releasing Tension (Episode 164)

Disordered: Anxiety Help
38m ·
Mayim Bialik's Breakdown podcast cover art
Buzzing rating72%

What Really Happens After Death - Doctors & Nurses Are Afraid To Tell You

Mayim Bialik's Breakdown
49m ·
Tara Brach podcast cover art
Buzzing rating72%

Spiritual Reparenting

Tara Brach
56m ·
The Dr. John Delony Show podcast cover art
Buzzing rating72%

Caller: “My Fiancé Thinks I’m a Sex Fiend”

The Dr. John Delony Show
55m ·
Tara Brach podcast cover art
Buzzing rating71%

The Dance with Pain

Tara Brach
56m ·
The Imperfects podcast cover art
Buzzing rating70%

Matt D'Avella Tried No-Sleep-Parenting For 10 Months

The Imperfects
1h 08m ·
You're Not Too Much podcast cover art
Buzzing rating70%

Why We Do People-First Leadership (even though it has to suck first!)

You're Not Too Much
29m ·
The Dr. John Delony Show podcast cover art
Buzzing rating70%

Caller: “Should I Leave My Cheating Husband?”

The Dr. John Delony Show
1h 05m ·
The Thinking Mind: Mental Health & Personal Growth podcast cover art
Scout rating69%

Update: Major Changes Expected for ADHD Diagnosis in the NHS

The Thinking Mind: Mental Health & Personal Growth
9m ·
Therapy and Theology podcast cover art
Scout rating69%

S14 E2 | You Don’t Have To Face Your Daily Battles Alone

Therapy and Theology
41m ·
On The Mend podcast cover art
Scout rating69%

Jeff Brazier: Foster Care, Losing Jade & Fighting for His Son

On The Mend
53m ·
The Old Paratrooper Podcast cover art
Scout rating69%

Gary Roberts: SEVEN POINT SIX TWO: The untold story of British soldiers for hire in Iraq.

The Old Paratrooper Podcast
1h 26m ·
On The Mend podcast cover art
Scout rating68%

The Moment Michelle Heaton Became Dependent On Alcohol

On The Mend
55m ·
The Old Paratrooper Podcast cover art
Scout rating68%

101-Year-Old WW2 Paratrooper: D-Day, Battle of the Bulge & The Rhine: Peter Lovett

The Old Paratrooper Podcast
25m ·
Office Hours with Arthur Brooks podcast cover art
Scout rating67%

4 Ways to Avoid Your Professional Decline

Office Hours with Arthur Brooks
51m ·
The Thinking Mind: Mental Health & Personal Growth podcast cover art
Scout rating67%

E185 | How Psychiatry Became Fixated on Chemical Imbalance (w/ Prof. Justin Garson)

The Thinking Mind: Mental Health & Personal Growth
1h 02m ·
ADHD Women's Wellbeing Podcast cover art
Scout rating67%

"Why Can't I Remember Anything?" Understanding ADHD, Working Memory & Mental Load

ADHD Women's Wellbeing Podcast
46m ·
Ready For Love with Hilary Silver podcast cover art
Scout rating66%

#126: The Real Reason You’re Always Exhausted (It’s Not Your Schedule)

Ready For Love with Hilary Silver
19m ·
Grief and Rebirth: Finding the Joy in Life podcast cover art
Scout rating66%

Grace Through Fire: Surviving Murder, Chronic Illness, and Total Ruin

Grief and Rebirth: Finding the Joy in Life
52m ·
10 MINUTES TO LESS SUFFERING podcast cover art
Scout rating66%

Is Your Stress From Resisting Where Life Is Going?

10 MINUTES TO LESS SUFFERING
10m ·
But You Look So Good podcast cover art
Scout rating65%

Interview with Amy: Being a Doctor, MS, Long Covid and Job Loss

But You Look So Good
52m ·
Science of Perception Box podcast cover art
Scout rating65%

The ‘Self’ You Can’t Find with Sam Harris

Science of Perception Box
43m ·
Sh!t That Goes On In Our Heads podcast cover art
Scout rating65%

Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12

Sh!t That Goes On In Our Heads
1h 00m ·
The Old Paratrooper Podcast cover art
Scout rating65%

CHRIS BINCH: THE VETERAN BEHIND THE OLD PARATROOPER PODCAST

The Old Paratrooper Podcast
58m ·
10 MINUTES TO LESS SUFFERING podcast cover art
Scout rating65%

Love Is Not The Destination: It Is Always Where You Are Traveling From

10 MINUTES TO LESS SUFFERING
10m ·
RECOVERable: Mental Health and Addiction Experts Answer Your Questions podcast cover art
Scout rating64%

Complex PTSD Symptoms: Why You Feel Stuck in Relationships

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
52m ·
Therapy and Theology podcast cover art
Scout rating64%

S13 E1 | You’re Not Controlling, You’re Afraid

Therapy and Theology
45m ·
The Thinking Mind: Mental Health & Personal Growth podcast cover art
Scout rating64%

E182 | Can AI Cause Psychosis? (w/ Dr. Tom Pollak)

The Thinking Mind: Mental Health & Personal Growth
1h 00m ·
Science of Perception Box podcast cover art
Scout rating64%

The Physics of Consciousness

Science of Perception Box
26m ·
RECOVERable: Mental Health and Addiction Experts Answer Your Questions podcast cover art
Scout rating64%

Ketamine and MDMA: Can Alternative Treatments Improve Mental Health?

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
57m ·
RECOVERable: Mental Health and Addiction Experts Answer Your Questions podcast cover art
Scout rating64%

Childhood Trauma Signs of CPTSD: Are You Misdiagnosed With Depression?

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
52m ·
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover art
Scout rating64%

654: Horoscope - It's Messy and Emotional, TBH

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
26m ·
10 MINUTES TO LESS SUFFERING podcast cover art
Scout rating63%

The Key To Finding More Joy in 2026: Right Sizing Our Problems

10 MINUTES TO LESS SUFFERING
10m ·
But Are You Happy? podcast cover art
Scout rating63%

How To Fight Back Against Hustle Culture, High Cortisol and Burnout

But Are You Happy?
44m ·
UNTAPPED with Spencer Matthews podcast cover art
Scout rating63%

Paula Radcliffe: The Training Behind My 2:15 Marathon

UNTAPPED with Spencer Matthews
48m ·
One for the Road: The Quit Drinking Podcast cover art
Scout rating63%

The Slow Descent Into Problem Drinking She Never Saw Coming | Emma's Story

One for the Road: The Quit Drinking Podcast
1h 08m ·
But Are You Happy? podcast cover art
Scout rating63%

What First Nations People Know About Wellbeing That We Don't

But Are You Happy?
48m ·
But You Look So Good podcast cover art
Scout rating63%

This Isn't Fair

But You Look So Good
32m ·
On The Mend podcast cover art
Scout rating62%

“I Know I’m Going to Die of Dementia” | Jordan Adams

On The Mend
1h 02m ·
One for the Road: The Quit Drinking Podcast cover art
Scout rating62%

When Drinking Became an Escape: Peter’s Journey From Alcohol to Sobriety

One for the Road: The Quit Drinking Podcast
1h 01m ·
Therapy and Theology podcast cover art
Scout rating62%

S13 E2 | Are You Being Responsible or Trying to Control?

Therapy and Theology
39m ·
Office Hours with Arthur Brooks podcast cover art
Scout rating61%

3 Ways to Stop Letting Your Past Control Your Life

Office Hours with Arthur Brooks
47m ·
One for the Road: The Quit Drinking Podcast cover art
Scout rating61%

8 Years Sober and I Realized Sobriety Hadn’t Fixed Me | Victoria Vanstone

One for the Road: The Quit Drinking Podcast
57m ·
But Are You Happy? podcast cover art
Scout rating61%

Catching Feelings In Your Situationship? We Got You.

But Are You Happy?
50m ·
Office Hours with Arthur Brooks podcast cover art
Scout rating61%

5 Ways to Kill Your Envy and Get Happier

Office Hours with Arthur Brooks
50m ·
We're Out of Time podcast cover art
Scout rating61%

What We're Still Getting Wrong About Addiction | Dr. Jonathan Avery

We're Out of Time
59m ·
ConverSayShons Wit My Black Self: Colloquialism Professionally Matters! podcast cover art
Scout rating61%

Overall-Health & Body Shaming: Do You or Don’t You, Will You or Won’t You?.!

ConverSayShons Wit My Black Self: Colloquialism Professionally Matters!
8m ·
The Imperfects podcast cover art
Scout rating61%

“MND Took Everything” Matt Nable on Grief, Depression & What Really Matters

The Imperfects
1h 10m ·
The Imperfects podcast cover art
Scout rating61%

“MND Took Everything” Matt Nable on Grief, Depression & What Really Matters

The Imperfects
1h 10m ·
UNTAPPED with Spencer Matthews podcast cover art
Scout rating60%

From British Army Captain To 100-Mile Champion | Tom Evans

UNTAPPED with Spencer Matthews
47m ·
Tony Mantor: Why Not Me ? podcast cover art
Scout rating60%

Patrick Kennedy: Part 1: We Can Fix Mental Health Care If We Build Power

Tony Mantor: Why Not Me ?
25m ·
Listen Then Speak podcast cover art
Scout rating60%

Why Rejection Is Protection: When God Closes a Door, Stay Out of the Room

Listen Then Speak
19m ·
Sisters In Sobriety podcast cover art
Scout rating60%

Getting Sober, Coming Out, and Starting Over With Braunwyn Spinner

Sisters In Sobriety
53m ·
UNTAPPED with Spencer Matthews podcast cover art
Scout rating60%

Hitting the Wall: Fuel, Fatigue & When to Stop | Extra Mile

UNTAPPED with Spencer Matthews
38m ·
Our Daily Bread Evening Meditations podcast cover art
Scout rating59%

Enabled to Keep Going

Our Daily Bread Evening Meditations
16m ·
Ready For Love with Hilary Silver podcast cover art
Scout rating59%

#124: Why the Strongest Woman in the Room Is the Most Invisible

Ready For Love with Hilary Silver
17m ·
Listen Then Speak podcast cover art
Scout rating59%

From Fear to Faith: Finding Courage in a Divided World w/ Aaron Graham

Listen Then Speak
49m ·
Grief and Rebirth: Finding the Joy in Life podcast cover art
Scout rating58%

I Survived Abuse, Abandonment, and a Wildfire. This Is How I Healed

Grief and Rebirth: Finding the Joy in Life
46m ·
We're Out of Time podcast cover art
Scout rating58%

CDC Foundation's Fight Against Overdose Deaths | We're Out of Time

We're Out of Time
1h 04m ·
Judging Meghan podcast cover art
Scout rating58%

Sitting With the Hard Stuff: Trauma, Healing, and Finding Peace with Author and Activist Oneika Mays

Judging Meghan
1h 01m ·
Our Daily Bread Evening Meditations podcast cover art
Scout rating58%

You Are Seen

Our Daily Bread Evening Meditations
17m ·
We're Out of Time podcast cover art
Scout rating58%

Lighthouse Parenting: Raising Resilient Kids | Dr. Ken Ginsburg

We're Out of Time
1h 06m ·
Our Daily Bread Evening Meditations podcast cover art
Scout rating57%

Dwelling in God's Tent

Our Daily Bread Evening Meditations
16m ·
Sisters In Sobriety podcast cover art
Scout rating57%

Early Sobriety: What No One Tells You About the First 90 Days With Girl, Undrunk

Sisters In Sobriety
51m ·
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover art
Scout rating57%

678: Horoscope - So Scorpio, Ya Know?

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
23m ·
The One You Feed | Personal Growth, Emotional Resilience & Purpose podcast cover art
Scout rating56%

Why Your Mind Builds a Case Against You and How to Push Back | Owen Fitzpatrick

The One You Feed | Personal Growth, Emotional Resilience & Purpose
1h 00m ·
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover art
Scout rating56%

656: Horoscope - A Lunar Eclipse and Other Surprises!

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
35m ·
Conversations With Candice podcast cover art
Scout rating56%

We Should Have Got a Divorce

Conversations With Candice
1h 00m ·
Trying Not to Care podcast cover art
Scout rating56%

STOP EXPECTING YOU FROM OTHERS

Trying Not to Care
17m ·
Listen Then Speak podcast cover art
Scout rating55%

Why Can’t I Relax? The Flight Response in High Achievers

Listen Then Speak
16m ·
ConverSayShons Wit My Black Self: Colloquialism Professionally Matters! podcast cover art
Scout rating55%

I Was a Lil Big'n Too!

ConverSayShons Wit My Black Self: Colloquialism Professionally Matters!
8m ·
Conversations With Candice podcast cover art
Scout rating55%

"I Don't Want To Want Things"

Conversations With Candice
1h 06m ·
ConverSayShons Wit My Black Self: Colloquialism Professionally Matters! podcast cover art
Scout rating54%

Psychological Story Time: "Hellno, Let it Out, Nega-bye!"

ConverSayShons Wit My Black Self: Colloquialism Professionally Matters!
43m ·
Trying Not to Care podcast cover art
Scout rating53%

FOR THE THOUGHT DAUGHTERS: how to stop caring what people think, comparison and setting boundaries - ADVICE SESSION #11

Trying Not to Care
40m ·
Women Road Warriors podcast cover art
Scout rating53%

Break Toxic Love Patterns with Dr. Morgan Anderson

Women Road Warriors
49m ·
Autism Central Podcast cover art
Scout rating53%

Autism and self-harm

Autism Central Podcast
54m ·
White Noise and Sleep Sounds (12 Hours) podcast cover art
Scout rating53%

Outdoor Shower in a Thunderstorm for Sleep 🚿 Heavy Rain & Rolling Thunder | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours)
11h 55m ·
Ready For Love with Hilary Silver podcast cover art
Scout rating53%

#134: The Psychology of Women Who Get Everything They Want

Ready For Love with Hilary Silver
17m ·
Women Road Warriors podcast cover art
Scout rating53%

Menopause Is NOT in Your Head! What Your Doctor Isn’t Telling You

Women Road Warriors
50m ·
Tony Mantor: Why Not Me ? podcast cover art
Scout rating53%

Dr. Adi Jaffe: The Truth About Addiction, Trauma, Shame, and Breaking Free

Tony Mantor: Why Not Me ?
28m ·
Tony Mantor: Why Not Me ? podcast cover art
Scout rating52%

Rep Ann Meyer: How A State Lawmaker Builds Mental Health Support That Works

Tony Mantor: Why Not Me ?
25m ·
Sisters In Sobriety podcast cover art
Scout rating52%

Trapped Emotions, Alcohol Cravings, and the Heart Wall With Dr. Bradley Nelson

Sisters In Sobriety
53m ·
Women Road Warriors podcast cover art
Scout rating51%

Exhausted? Stop Fighting Your Body & Start Listening

Women Road Warriors
53m ·
Oversharing podcast cover art
Scout rating51%

Why Am I Freaking Out About My Timeline?

Oversharing
1h 03m ·
You're Not Too Much podcast cover art
Scout rating50%

Are You an Order Muppet or a Chaos Muppet?

You're Not Too Much
17m ·
Trying Not to Care podcast cover art
Scout rating50%

A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident

Trying Not to Care
21m ·
Hidden Honey= Episode score ≥ 85 from a podcast with under 250k monthly listeners.