

"Why Can't I Remember Anything?" Understanding ADHD, Working Memory & Mental Load
Looking for ADHD self-empowerment, guidance and support? Look through my ADHD Women's Wellbeing resources here. My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off. I'm sure you relate to recalling an entire conversation from…

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“I really appreciated how you described the "filing system" of the brain at 05:48. It made a complex topic so accessible. One thing I noticed is that the guest intro happens about three minutes in. Moving that expert value a bit earlier in t…”
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