BUZZING· 77%1h 13m·2026-08-20·Self DevelopmentThe ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control
If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is for you. There’s a chance, according to Mel’s expert guest today, that like Mel, that the root cause of what you’re struggling with is actually ADHD. Today, Dr. Sasha…
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What people are saying
“THANK YOU FOR HAVING ME MEL!!! And for anyone who needs more support in understanding their brain, you can order Too Sensitive now!”
“The overwhelm part is so real. Someone recommended this book Procrastination Elimination Method by John Isaac which was also surprisingly practical and an excellent read!”
“*Key Points to Remember After You Watch The Video. (Thank Me Later):* 1. ADHD is not just about trouble focusing; it is a brain condition that makes it hard to manage your feelings, energy, motivation, and sleep (0:02:32). 2. The brain of s…”
“What a video, emotional trauma is a big deal, i am so glad i am out of that dark place. channeling my energy to attain peace. i cannot thank you enough shelly.”
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