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The Mel Robbins Podcast — The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control
Buzzing ratingBUZZING· 71%1h 13m·2026-08-20·Self Development

The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control

The Mel Robbins Podcast · 426

If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is for you. There’s a chance, according to Mel’s expert guest today, that like Mel, that the root cause of what you’re struggling with is actually ADHD. Today, Dr. Sasha…

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What people are saying

THANK YOU FOR HAVING ME MEL!!! And for anyone who needs more support in understanding their brain, you can order Too Sensitive now!

@thepsychdoctormd · YouTube comment

*Key Points to Remember After You Watch The Video. (Thank Me Later):* 1. ADHD is not just about trouble focusing; it is a brain condition that makes it hard to manage your feelings, energy, motivation, and sleep (0:02:32). 2. The brain of s…

@TheRawDose · YouTube comment

My parents worked themselves to the bone and still struggled. I was headed down the same path until I decided to look for some answers outside of standard advice. The Other Side of Order by Steven Humsfeld was the book that taught me that d…

@sejan__7777 · YouTube comment

Couldn't have clicked on this video quick enough.

@shannon360-study · YouTube comment

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