BUZZING· 79%1h 10m·2026-08-13·Self DevelopmentIf You Feel Overwhelmed, Stressed, or Stuck, Listen to This
Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever. It's hard to not feel exhausted and just overwhelmed in today's world. You are constantly being bombarded with bad news, followed up by…
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“I've never heard of him I'm a fan now. Thank you. Black male therapist are so refreshing to see.”
“Relax your mind ,heal your soul ❤ Always be grateful for what you have 💫Keep working,you are going to be successful soon ✨”
“Bring him back on again… could have kept listening for another hour! Definitely getting the book.”
“When everything feels urgent, clarity usually comes from narrowing your focus. You don’t have to solve your entire life today. Just identify the next thing you can control.”
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