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UNTAPPED with Spencer Matthews — Paula Radcliffe: The Training Behind My 2:15 Marathon
Scout ratingSCOUT· 62%48m·2026-10-12·Health Fitness

Paula Radcliffe: The Training Behind My 2:15 Marathon

UNTAPPED with Spencer Matthews

Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever. She shares her golden rule for pacing, why flexibility and listening to your body matter, and how…

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What people are saying

“150 miles with 4 key sessions!?!?! 😲 What a savage!!! She's the final boss of running 🙌💪💪💪”

— @LeePrice82 · YouTube comment

“She is a legend, a British sporting icon”

— @JordanTaylor-m7d · YouTube comment

“She's gotta be my favorite ever British athlete and she's excellent to listen to. She also ripped a 2:53 in Boston last year aged 51 💪”

— @WarriorHabits · YouTube comment

“Spencer lowkey just compared Battersea Park 10k panini-gate to Paula pulling out of the Athens 2004 Olympic marathon 😂”

— @Lyonhasfumbled · YouTube comment

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