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Being Well with Forrest Hanson and Dr. Rick Hanson — The Psychology of Manipulation: How to Become Manipulation Resistant
Buzzing ratingBUZZING· 75%1h 10m·2026-08-17·Mental Health

The Psychology of Manipulation: How to Become Manipulation Resistant

Being Well with Forrest Hanson and Dr. Rick Hanson

Dr. Rick and Forrest explore how to become more resistant to manipulation, discussing terms like gaslighting, DARVO, and love bombing. They talk about why cynicism doesn’t make you immune to manipulation, and how excessive skepticism and trust can go together. They share the “handles” manipulators exploit, break down…

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What people are saying

“Have just started. And I wonder: can you really become manipulation resistant by knowing the playbook? Or, do you become manipulation resistant by knowing your own boundaries?”

— @jujubesification · YouTube comment

“What a timely subject matter at this point in history.”

— @sharonfisher3179 · YouTube comment

“I literally thought Rick was going to say his dad talked at him for an hour. Wasn't expecting 5 minutes. Tells me the monologues my father delivers go on maybe a bit too long...”

— @islamaier97 · YouTube comment

“I am easily manipulated. I have Asperger’s and alexithymia, and last year I also fell into severe depression and burnout. I sought somatic‑based therapy because I lived with constant pain and had read that trauma can settle in the body. Soo…”

— @mewlodypaw · YouTube comment

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