3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins

“CPTSD and what severe burnout / nervous breakdown actually looks like from a psychological and physical standpoint, since it's so easily misunderstood: • It is a nervous breakdown: Clinically and truthfully speaking, severe burnout is a com…”

“In the middle of burnout and it sucks to high hell - add in perimenopause and it doubly sucks to hell.”

“The current world we live in unfortunately doesn’t care about or recognize burnout or ADHD. there is no real support nor knowledge or education about this and it’s probably considered by many as a result of being too soft, too sensitive and…”

“I have had these burn out episodes roughly every 10 years throughout my career as a mathematics teacher. (I'm now 67, retired & diagnosed with both ADHD & Autism) I assumed for most of my life that I was useless, lesser. My career ended pre…”