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Tara Brach — Waking Up from the Victim Trance
Buzzing ratingBUZZING· 77%1h 01m·2026-06-11·Faith

Waking Up from the Victim Trance

Tara Brach

Most of us know what it is like to feel emotionally reactive—hurt by others, overwhelmed by circumstances, horrified by what is unfolding in our world, betrayed by our own body, hijacked by our mind. In those moments, we can become identified with a small and vulnerable self—a victim self who feels at the mercy of…

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What people are saying

I don’t agree that experiencing injustice always crosses the line into victim consciousness. There are experiences that are painful, hurtful and wrong.

@jewels8643 · YouTube comment

I refuse to believe the healing/spiritual community isn’t intelligent enough to evolve its language to describe feeling powerless in any other way than by blaming victims. Predators love it and use it. If you’ve been collateral damage of th…

@katebevrijdt · YouTube comment

Sometimes, we are genuinely victims. Liberation happens when we don't live there. ❤

@Patriot4JC · YouTube comment

Everyone with any kind of trauma would relate to this..its such a powerful force in our lives I think. Im very stuck in this....its a very sticky thing to break free of...at least I am aware that it has me in its grip....I didnt really have…

@megm.c4026 · YouTube comment

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