SCOUT· 67%1h 01m·2026-07-10·FaithWorrier Pose: Finding Freedom from the Body of Fear (retreat talk)
Fear is part of being human. We can't stop life's waves from coming—but we can learn how to meet them with awareness, compassion, and courage. In this talk, I explore how meditation helps us awaken from what I call "worrier pose"—the habitual patterns of anxiety, overthinking, and contraction that keep us from living…
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What people are saying
“I'm not gonna pretend I had it all figured out, because I didn't. Manifesting felt like failing for years. Trying, trying, nothing. Then I took Vera Hart's quiz and it hit something. My archetype just fit. No magical moment, but it finally…”
“I don't know how to nurture myself.”
““worrier”, or “warrior”? — do we really mean the pose of someone who worries?”
“"We are not the survival of the fittest, we are the survival of the nurtured." ~ Louis Cozolino, evolutionary biologist 36:31”
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