SCOUT· 67%1h 01m·2026-07-10·FaithWorrier Pose: Finding Freedom from the Body of Fear (retreat talk)
Fear is part of being human. We can't stop life's waves from coming—but we can learn how to meet them with awareness, compassion, and courage. In this talk, I explore how meditation helps us awaken from what I call "worrier pose"—the habitual patterns of anxiety, overthinking, and contraction that keep us from living…
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
- Platform
- 50%
- Community
- no read yet
- Value
- 90%
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
What people are saying
“I don't know how to nurture myself.”
““worrier”, or “warrior”? — do we really mean the pose of someone who worries?”
“"We are not the survival of the fittest, we are the survival of the nurtured." ~ Louis Cozolino, evolutionary biologist 36:31”
“What are you unwilling to feel? 30:05”
Similar episodes from other shows
More like Tara Brach →
How Fear of the Future Steals Your Joy| Overcoming Performance Anxiety
Tara Brach: Making it RAIN
69%You’re Not Supposed to Control Everything (Just Let It Go)
Tara Brach | Wisdom For Anxious Times
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.