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Jay Shetty Podcast — Trauma Doctor: Waiting For Time To Heal You Is A Mistake | Dr. Gabor Maté
Buzzing ratingBUZZING· 74%29m·2026-07-25·Self Development

Trauma Doctor: Waiting For Time To Heal You Is A Mistake | Dr. Gabor Maté

Jay Shetty Podcast

Gabor Maté believes trauma isn't what happened to you. It's the wound it left behind and unlike the event itself, that wound can still be healed. In this clip, Gabor Maté and Jay Shetty talk about why vulnerability literally means "the capacity to be wounded," and why the mind builds itself to keep you from ever…

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What people are saying

*Key Points to Remember After You Watch The Video. (Thank Me Later):* 1. Trauma is not the bad thing that happened to you; it is the deep wound left inside your heart and mind from that event (1:02 - 2:05). 2. The good news is that because…

@TheRawDose · YouTube comment

Hi Jay, In your next episode, I would love to see a segment that helps people truly understand what trauma really is. I think this would be incredibly helpful because there is a common misconception that if you go through an event the world…

@Athst73 · YouTube comment

Well. This video surely brings painful memories, it might be unrelated but videos like this, makes me think of him, more and more. call me a simp but i love the love of my life

@MyQueen-i3u · YouTube comment

Dr. Gabor Maté is the GOAT. Always soo grateful for his clarity and knowledge, a lot of which has grown from authenticity 🙏💗

@re9is · YouTube comment

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