The show, episode by episode

Just As Well, The Women's Health Podcast

Women's Health UK

Just As Well is the wellness podcast for women who want real science, practical advice and a proper good chat. Hosted by Vicky Pattison and Women’s Health UK editor-in-chief Claire Sanderson, it brings together leading experts who make the science make sense and inspirational celebrities sharing the wellness habits…

161 episodes tracked Similar shows

Just As Well, The Women's Health Podcast

Vicky Pattison: “I share everything” | PMDD, ADHD & fertility

Vicky Pattison is joining Claire Sanderson on Just As Well!

Gemma and Claire: The Clips We Still Talk About

Jessie J: The Year That Changed Everything

Lucy Shuker: Resilience, Recovery and Life Beyond Elite Sport

Liz Earle MBE: “I’m 63, But My Biological Age Is 39 — Here’s Exactly What I Do”

Hannah Waddingham on Resilience, Reinvention and Finding Your Voice

HYROX athlete Lucy Procter on ADHD, PMDD and the Pressure to Perform

Clara Amfo: “I Feel Powerful” — Her Health Reset, ADHD Diagnosis and Running Journey

GLP-1s, Food Noise and the Return of the Smaller Body

The HRT Cancer Fear: What Dr Louise Newson Says We’ve Got Wrong

Your Libido Isn’t Broken: Kate Moyle on Sex, Desire and Feeling Like Yourself Again

How to Age Better: Dr Tamsin Lewis on Stress, HRT, Supplements and the Longevity Myths to Ignore

Why Is My Hair Falling Out? Trichologist Annabel Kingsley on What Really Works

How to Make Your Doctor Listen: Cherry Healey on the Symptoms Women Ignore

ADHD, Health Anxiety and the Hidden Harm of Overdiagnosis

Gabby Allen on Mental Resilience, Strength Training and Why Consistency Beats Perfection

Why Women Are Running On Empty | Dr Zoe Williams on Stress, Burnout & Mental Load

Kate Rowe-Ham: Why Midlife Women Need Strength, Confidence & Community More Than Ever

Ashley James: Motherhood, Body Image, Birth Trauma & Why Women Need to Stop Shrinking Themselves

The Truth About Carbs, Fat Loss and Sustainable Fitness with Oyinda Okunowo

Dr Shireen on Perimenopause, Burnout & Why Women Ignore Symptoms

Michelle Heaton: Addiction, Menopause and Finding Sobriety

Laura Hoggins: Why Pilates Isn’t Enough

Hannah Waddingham on confidence, motherhood, menopause and Ted Lasso

Dr Giles Yeo: Obesity, Food Noise and the Truth About GLP-1s

He Pretended to Love Me — Then Stole My Life Savings

Skin in Your 30s, 40s & Beyond: What Really Works with Dr Sophie Shotter

Burnout, Cortisol and Chronic Stress: Nahid De Belgonne Explains How to Reset Your Body

Abbie Ward: Rugby, Motherhood & Resilience

This Is Messing With Your Hormones

Hormones, HRT, Libido & mood with The Menopause Medic

Angela Scanlon on Motherhood, Burnout and Learning to Slow Down

Rita Ora on Sleep, Supplements, Strength & Longevity | Just As Well

The Longevity Expert: Autoimmunity, Inflammation & Health Span — What Actually Helps

Alison Lomax: Leading YouTube, Letting Go of Perfection & Backing Yourself

Jodie Ounsley on Grief, Gladiators & The Strength You Can’t Train For

Kate Ferdinand on Body Dysmorphia and the Pressure to Be Slim

The One Supplement Most Women Are Missing

Millie Mackintosh on Shame, Sobriety & Why She Had to Stop Drinking

Menopause and ADHD: Understanding Midlife Brain Fog, Anxiety and Focus

GLP-1 Weight-Loss Drugs Explained: Benefits, Risks and Reality. A Doctor’s unfiltered guide.

Why Strength Training Is Non-Negotiable for Women in Midlife

Jessie J on Breast Cancer, ADHD, and the Fight to Stay Here

Best Of Just As Well: What We’ve Learned So Far

Megan Grubb: "Stop trying to shrink yourself"

Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits

‘I Won’t Pass This On to My Daughter’: Oti Mabuse on Body Dysmorphia, Motherhood and Owning Her Voice

Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond

Gorka & Gemma on Training Together, Living Longer, and Raising Healthy Kids

Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly

Leanne Hainsby Gets Real About Traumatic Grief, Cancer, IVF and Health Anxiety

She Beat Bulimia and Broke a HYROX Record | Lucy Davis’ Story Will Change You

The Age-Defying Body: How to Burn Fat and Feel Incredible at Any Age with Dr Vonda Wright

Iskra Lawrence: They Said My Body Wasn't Good Enough, I Learned To Love It

I Spent Years Hating Myself - Now I'm Finally Free | Vicky Pattison

Trolls Broke My Confidence - Strictly Is Helping Me Get It Back | Karen Carney

The Simple Hacks That Changed My Brain & Body - Davinia Taylor

Tim Spector: Gut Health is the Key to Better Sleep, Energy & Mood

Caroline’s Circuits On Getting Fit, Strong & Powerful At Every Age

Why Medicine Gets Nutrition Wrong with Dr Hazel Wallace

Emma Barnett on the agony of endometriosis: 'It’s like a drilling sensation in my whole body’

I Thought Seeking Postnatal Help Made Me a Failure | Dr Punam Krishan

World Leading Sex Therapist Kate Moyle on Why Your Sex Life is Normal

Meet the World’s Best Rugby Player – Ellie Kildunne on Changing the Game

Wax, Shave, or Laser: Gemma and Claire Answer ALL Your Questions

How the Gut Microbiome Changed My Life - and Could Change Yours | Megan Rossi

Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'

How Gemma Atkinson Builds Her Body at 40, With Her Personal Trainer

They Said Girls Didn’t Belong in Football - Now I’m a Lioness Legend | Lucy Bronze

They Told Her to Lose Weight, She Built a Wellness Empire Instead

Katie Piper: Running Was There for Me When I Wasn’t There for Myself

Candice Brathwaite: Activating 'Miss Trunchbull' Mode to Get Runs Done is a Form of Self Love

Andrea McLean: I'm Finally Approaching my Goals like a Marathon, not a Sprint

Dora Atim: Why I Founded a Trail Run Collective Exclusively for Black Women

Intisar Abdul-Kader: Cultural Ignorance or Chronic Illness Won't Stop Me Running

Ella Dove: How Running on a Blade Helped Me Celebrate my Body as an Amputee

Mission Confidence: Alice Liveing and WH’s Claire Sanderson on Building Ageless Confidence + Finding Strength on the Inside

Mission Confidence: Sonny Turner on Body Image Boosters + Post-Lockdown Fashion