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Just As Well, The Women's Health Podcast — Liz Earle MBE: “I’m 63, But My Biological Age Is 39 — Here’s Exactly What I Do”
Not scored yet1h 08m·2026-09-22·Health Fitness

Liz Earle MBE: “I’m 63, But My Biological Age Is 39 — Here’s Exactly What I Do”

Just As Well, The Women's Health Podcast

How does Liz Earle MBE look and feel so incredible at 63 — and how did biological-age tests suggest she is 39? In this brilliantly honest and hugely practical episode of Just As Well, Liz takes Claire Sanderson through a day in her life, revealing exactly what she does to stay fit, strong, energised and well. From…

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