All episodes
SCOUT· 50%1h 08m·2026-01-06·Health Fitness
SCOUT· 50%1h 08m·2026-01-06·Health FitnessWhy Strength Training Is Non-Negotiable for Women in Midlife
Just As Well, The Women's Health Podcast
What if almost everything you’ve been told about women’s fitness is wrong? . In this episode of Just As Well, hosts Gemma Atkinson and Claire Sanderson, Editor-in-Chief of Women’s Health UK, sit down with world-leading exercise physiologist and nutrition scientist Dr Stacey Sims. . This is a must-watch conversation…
Buzzmeter · cross-platform
50%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
- Platform
- 50%
- Community
- no read yet
- Value
- no read yet
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Just As Well, The Women's Health Podcast
See all episodes →
39%Rita Ora on Sleep, Supplements, Strength & Longevity | Just As Well
Just As Well, The Women's Health Podcast
44m ·
37%GLP-1 Weight-Loss Drugs Explained: Benefits, Risks and Reality. A Doctor’s unfiltered guide.
Just As Well, The Women's Health Podcast
54m ·
36%Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond
Just As Well, The Women's Health Podcast
44m ·
Similar episodes from other shows
More like Just As Well, The Women's Health Podcast →
Not scored yet
The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578
Feel Better, Live More with Dr Rangan Chatterjee
2h 18m ·
Not scored yet
Lift Heavy, Protect Your Brain: Strength, Creatine, and Sauna for Women with Dr. Stacy Sims
unPAUSED with Dr. Mary Claire Haver
42m ·
Not scored yet
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
The Mel Robbins Podcast
1h 11m ·
Not scored yet
The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright
Good Life Project
54m ·
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.