Dr. Stacy Sims: The Science of Changing How Women Should Eat & Exercise After 40
Doing everything right but still exhausted, waking at 3 am and gaining weight after 40? Dr. Stacy Sims explains what is really going on. In this episode, I sit down with someone whose work has changed how I fuel, train, and protect my body for the decades ahead: the incredible Dr Stacy Sims. I asked the questions my…
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