

Caroline’s Circuits On Getting Fit, Strong & Powerful At Every Age
Caroline Idiens – better known as Caroline’s Circuits – joins Gemma Atkinson and Claire Sanderson on Just As Well. From launching her online workouts during lockdown to building a global community of 2.3 million women, Caroline has transformed how midlife fitness is seen and celebrated. In this inspiring conversation,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Just As Well, The Women's Health Podcast
See all episodes →
Why Strength Training Is Non-Negotiable for Women in Midlife

Rita Ora on Sleep, Supplements, Strength & Longevity | Just As Well

GLP-1 Weight-Loss Drugs Explained: Benefits, Risks and Reality. A Doctor’s unfiltered guide.
Similar episodes from other shows
More like Just As Well, The Women's Health Podcast →
Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife

Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger

Build stronger muscles, bones and joints at home – with Caroline Idiens

Women’s Fitness: Instagram vs Reality with Alice Liveing and Shakira Akabusi
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.