Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger
In her first ever podcast interview, midlife fitness phenomenon Caroline Idiens, aka Caroline’s Circuits, who has over 2 million followers on Instagram, tells Lorraine & Trish about the career change that transformed her life and the reason women can’t get enough of her short and effective strength workouts. She also…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Postcards From Midlife
See all episodes →The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleep
Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t help
Meg Mason: Loneliness, shame & relationships plus 6 new Book Club reads
Similar episodes from other shows
More like Postcards From Midlife →
Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife
Caroline’s Circuits On Getting Fit, Strong & Powerful At Every Age
Build stronger muscles, bones and joints at home – with Caroline Idiens
Elizabeth Davies: Why women should stop exercising to get smaller
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.