

The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleep
Could a four-week reset help you feel better than ever or even change your life? This week, Lorraine & Trish welcome nutritionist & functional medicine practitioner Rose Ferguson, former 90s model & author of The Reset: The 4-Week Plan to Feel Better Than Ever onto the show to talk about how to turn around sleep,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Postcards From Midlife
See all episodes →
Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t help

Meg Mason: Loneliness, shame & relationships plus 6 new Book Club reads

Dr Sam Bunting on midlife skin: rosacea, fine lines, Botox & SPF
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.