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Postcards From Midlife — Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t help
Not scored yet1h 00m·2026-10-24·Mental Health

Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t help

Postcards From Midlife

Are we talking about mental health more than ever, yet understanding it less? Consultant clinical psychologist, Times columnist and broadcaster Prof Tanya Byron thinks so. She joins Trish & Lorraine to talk about her new book, You Are Not a Diagnosis: The Therapy-Speak Trap and the Lost Art of Listening to Ourselves.…

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