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Just As Well, The Women's Health Podcast — Menopause and ADHD: Understanding Midlife Brain Fog, Anxiety and Focus
Not scored yet56m·2026-01-20·Health Fitness

Menopause and ADHD: Understanding Midlife Brain Fog, Anxiety and Focus

Just As Well, The Women's Health Podcast

Why does ADHD feel harder during perimenopause and menopause — and why does your brain suddenly feel so different? In this episode of Just As Well, Claire Sanderson and Gemma Atkinson are joined by menopause expert and Owning Your Menopause founder Kate Rowe-Ham to unpack how hormonal changes can amplify ADHD traits,…

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