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Nutrition For Mortals
Nutrition For Mortals
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on building a healthy and peaceful relationship with food.
125 episodes tracked Similar shows
25%We React To Our A.I. Copycats! [SAMPLE]
Nutrition For Mortals · 7m
25%Adrenal Fatigue and Cortisol Confusion [Summer Re-Release]
Nutrition For Mortals · 44m
31%The Blue Zones Story Keeps Getting Weirder [Summer Re-Release]
Nutrition For Mortals · 54m
26%The Strange History of Incentivized Weight Loss Programs [Sample]
Nutrition For Mortals · 7m
20%Is Leaky Gut Real? [Summer Re-Release]
Nutrition For Mortals · 49m
28%How Nutrition Misinformation Spreads [Summer Re-Release]
Nutrition For Mortals · 51m
28%Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE]
Nutrition For Mortals · 10m
25%The Scientologist Chiropractor Who Became The Internet’s Biggest Nutrition Influencer
Nutrition For Mortals · 47m
22%Are Nitrates The Cigarette For Our Buttholes?
Nutrition For Mortals · 46m
21%MAHA Update! Are We Healthy Again Yet?! [SAMPLE]
Nutrition For Mortals · 8m
23%Testosterone Maxxing With The Boys
Nutrition For Mortals · 46m
22%Let’s Talk About Youngevity…
Nutrition For Mortals · 49m
27%From Protein Bars to Jeffrey Epstein [SAMPLE]
Nutrition For Mortals · 9m
27%Are These Foods SECRETLY Trying to KILL YOU Until You Are Dead?
Nutrition For Mortals · 23m
24%Adrenal Fatigue and Cortisol Confusion
Nutrition For Mortals · 43m
31%Nutrition Myths That Refuse To Die [SAMPLE]
Nutrition For Mortals · 9m
24%Red Wine, The French Paradox and The Truth About Alcohol and Health
Nutrition For Mortals · 38m
35%Dietitians React: Blue Zones Docuseries (Live to 100: Secrets of The Blue Zones) [SAMPLE]
Nutrition For Mortals · 8m
22%The Blue Zones Story Keeps Getting Weirder
Nutrition For Mortals · 53m
24%Send This To Your Doctor
Nutrition For Mortals · 44m
31%The NEW Food Pyramid
Nutrition For Mortals · 55m
34%The Optimization Trap [SAMPLE]
Nutrition For Mortals · 9m
24%Non-Diet Hormone Health (with Gregory Dodell, MD)
Nutrition For Mortals · 39m
21%Terrible Moments in Diet Culture History (Part 1) Holiday Release!
Nutrition For Mortals · 1h 00m
33%Unfortunate Nutrition Trends of 2025 & Our 2026 Predictions! [SAMPLE]
Nutrition For Mortals · 5m
21%Was There A Great Sugar Conspiracy? (Part Two)
Nutrition For Mortals · 38m
24%Was There A Great Sugar Conspiracy? (Part One)
Nutrition For Mortals · 32m
33%Food Combining Diets
Nutrition For Mortals · 46m
19%The Nutrition Claims of The Medical Medium [SAMPLE]
Nutrition For Mortals · 9m
62%Vitamin D Truths (and Truthers)
Nutrition For Mortals · 41m
21%Let’s Talk About Microplastics... (with Dr. Katie Pelch)
Nutrition For Mortals · 53m
21%Women, Food and God [SAMPLE]
Nutrition For Mortals · 9m
19%Is Leaky Gut Real?
Nutrition For Mortals · 48m
28%The Blood Type Diet
Nutrition For Mortals · 45m
28%Dietitians React: Fit for TV (The Reality of The Biggest Loser) [SAMPLE]
Nutrition For Mortals · 10m
27%How Nutrition Misinformation Spreads
Nutrition For Mortals · 50m
61%How To Think About Intermittent Fasting (Summer Re-Release)
Nutrition For Mortals · 42m
19%Dietitians React: Fat, Sick and Nearly Dead [SAMPLE]
Nutrition For Mortals · 8m
30%No Seriously, Are You Dehydrated? (Summer Re-Release)
Nutrition For Mortals · 47m
79%Let's Talk About The Glucose Goddess... (Summer Re-Release)
Nutrition For Mortals · 49m
24%Nutrition In The News! [SAMPLE]
Nutrition For Mortals · 7m
23%100 Years of Diet Food (Summer Re-Release)
Nutrition For Mortals · 1h 13m
35%Let’s Talk About Food Dyes…
Nutrition For Mortals · 52m
32%The Weight Loss Cure "They" Don’t Want You To Know About [SAMPLE]
Nutrition For Mortals · 8m
32%A Tale of Two Ketos (Diet Culture Keto)
Nutrition For Mortals · 1h 08m
30%A Tale of Two Ketos (Miracle Keto)
Nutrition For Mortals · 39m
30%What We Get Wrong About Organic Foods
Nutrition For Mortals · 55m
29%The Ultimate Nutrition Hack: Brian Wansink (SAMPLE)
Nutrition For Mortals · 8m
33%Make America Healthy Again…Like, When Exactly?
Nutrition For Mortals · 47m
25%The Rise of The U.S. Supplement Industry (Part 2)
Nutrition For Mortals · 52m
34%Terrible Moments in Diet Culture History (Part 2) [SAMPLE]
Nutrition For Mortals · 8m
25%The Rise of The U.S. Supplement Industry (Part 1)
Nutrition For Mortals · 45m
19%Can Hypnosis Trance-Form Your Eating?
Nutrition For Mortals · 51m
26%Terrible Moments in Diet Culture History (Part 1) [TEASER]
Nutrition For Mortals · 9m
27%What Is “Food Noise” Really?
Nutrition For Mortals · 51m
23%No Seriously, Are You Dehydrated?
Nutrition For Mortals · 47m
23%The Wellness Grifter Super Bowl! [TEASER]
Nutrition For Mortals · 10m
19%Let’s Talk About The Glucose Goddess...
Nutrition For Mortals · 48m
36%Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)
Nutrition For Mortals · 42m
37%Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)
Nutrition For Mortals · 45m
27%New Years Resets and Wellness Challenges [TEASER]
Nutrition For Mortals · 9m
32%30 Bananas A Day (Holiday Release!)
Nutrition For Mortals · 1h 01m
22%Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]
Nutrition For Mortals · 6m
20%Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)
Nutrition For Mortals · 51m
37%Sugar and Hyperactivity
Nutrition For Mortals · 51m
28%How To Think About Intermittent Fasting
Nutrition For Mortals · 42m
20%The Problems With The Academy of Nutrition and Dietetics [TEASER]
Nutrition For Mortals · 10m
20%The Truth About Body Weight "Set Point Theory"
Nutrition For Mortals · 38m
37%On Healthism and Social Determinants (with Shana Minei Spence)
Nutrition For Mortals · 40m
33%We Take The Bright Line Eating Masterclass [TEASER]
Nutrition For Mortals · 10m
26%Let's Talk About The Whole30...
Nutrition For Mortals · 46m
29%The Ancestral Diet Trend [TEASER]
Nutrition For Mortals · 6m
35%The Raw Milk Movement
Nutrition For Mortals · 55m
24%No Seriously, How Dangerous Are Ultra-Processed Foods?
Nutrition For Mortals · 42m
23%N4M Best Of: Can You Hack Your Metabolism?
Nutrition For Mortals · 46m
28%Jordan Rubin & His Biblical Diets [TEASER]
Nutrition For Mortals · 11m
25%N4M Best Of: Plant Panic!! (Anti-Nutrients & Seeds Oils)
Nutrition For Mortals · 44m
20%N4M Best Of: Let's Talk About Optavia...
Nutrition For Mortals · 37m
27%William Davis’ "Wheat Belly” [TEASER]
Nutrition For Mortals · 9m
22%N4M Best Of: Nutrition on Social Media (Navigating the Chaos)
Nutrition For Mortals · 46m
23%Nutrition in Space!
Nutrition For Mortals · 32m
29%Are We Food Industry Stooges?! [TEASER]
Nutrition For Mortals · 11m
27%100 Years of Diet Food
Nutrition For Mortals · 1h 12m
25%Personalized Nutrition Part 3: Zoe and Metabolic Response Testing
Nutrition For Mortals · 55m
21%Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde)
Nutrition For Mortals · 46m
31%30 Bananas a Day [TEASER]
Nutrition For Mortals · 14m
21%Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)
Nutrition For Mortals · 47m
20%The Great Saturated Fat Debate
Nutrition For Mortals · 57m
29%Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER]
Nutrition For Mortals · 16m
25%The Language of Weight Stigma (with Ragen Chastain)
Nutrition For Mortals · 42m
23%Let’s Talk About Weight Watchers…
Nutrition For Mortals · 45m
35%The Dara-Lynn Weiss Story [TEASER]
Nutrition For Mortals · 15m
31%No Seriously, How Much Protein Do We Need?
Nutrition For Mortals · 35m
36%It’s Time to Get Rid of BMI
Nutrition For Mortals · 41m
26%The Chocolate Weight Loss Hoax [TEASER]
Nutrition For Mortals · 22m
30%A Frank Discussion About Functional Medicine
Nutrition For Mortals · 49m
22%The MSG Myth
Nutrition For Mortals · 41m
26%A Conversation with Intuitive Eating Creator Evelyn Tribole!
Nutrition For Mortals · 49m
25%One Year Celebration! (Unfortunate Nutrition Trends of 2023 & Calorie Labeling at Restaurants) [TEASER]
Nutrition For Mortals · 18m
37%Are We Full Of Heavy Metals?
Nutrition For Mortals · 39m
35%Coffee Wars: Part Two
Nutrition For Mortals · 43m
20%Documentary Deep Dive on "How Ultra-Processed Food is Slowly Killing Us" [TEASER]
Nutrition For Mortals · 14m
25%Coffee Wars: Part One
Nutrition For Mortals · 38m
34%Let's Talk About Optavia...
Nutrition For Mortals · 37m
33%The Man Who Wants to Live Forever [TEASER]
Nutrition For Mortals · 15m
26%Can You Hack Your Metabolism?
Nutrition For Mortals · 46m
29%Guts! (Cleanses, Detoxes & “Resets”)
Nutrition For Mortals · 42m
29%A History of Diet Drugs
Nutrition For Mortals · 49m
31%Nutrition On Social Media (Navigating The Chaos)
Nutrition For Mortals · 46m
25%The Hormone Balancing Hoax
Nutrition For Mortals · 48m
27%Counting Down Toxic Fitness Trends (with Michael Ulloa)
Nutrition For Mortals · 45m
29%Let's Talk About Noom...
Nutrition For Mortals · 41m
21%Plant Panic!! (Anti-Nutrients & Seed Oils)
Nutrition For Mortals · 44m
73%Vitamin C (Friends Forever)
Nutrition For Mortals · 46m
19%Is Diet Soda Bad For You?
Nutrition For Mortals · 45m
33%Food is NOT Thy Medicine
Nutrition For Mortals · 33m
30%Ingredient Households, Almond Moms, & The Clean Plate Club
Nutrition For Mortals · 42m
36%Alkaline Water & pHony Diets
Nutrition For Mortals · 45m
32%The Minnesota Starvation Experiment
Nutrition For Mortals · 36m
21%Intuitive Eating in a Nutshell
Nutrition For Mortals · 40m
33%Sugar is NOT a Drug
Nutrition For Mortals · 35m
23%"Dishing" About Serving Sizes
Nutrition For Mortals · 34m
37%The Insane World of Food Sensitivity Tests
Nutrition For Mortals · 40m
34%WTF are: Adaptogens?
Nutrition For Mortals · 37m
24%Are There Actually Good and Bad Foods?
Nutrition For Mortals · 42m
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