The Rise And Fall of The Glycemic Index
For a while, the glycemic index seemed like it might change everything we thought we knew about carbohydrates. Suddenly, foods weren’t just “healthy” or “unhealthy”—they came with a number predicting how dramatically they would raise your blood sugar. What started as a tool for diabetes management soon became the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Nutrition For Mortals
See all episodes →
Matt Follows Chiropractors' Nutrition Advice [Sample]
How Chiropractors Have Been F’ing Up Nutrition For Over a Century
Nutrition In The News 2026 (GLP-1s, Peptides, SNAP Cuts, and more!) [SAMPLE]
Similar episodes from other shows
More like Nutrition For Mortals →
Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps
Fruit: is it secretly bad for you?
Sugar, Bread, The Immune System Breakthrough & When to Exercise
The Truth About Carbs And Calories
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.