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SCOUT· 33%33m·2023-06-14·Health Fitness
SCOUT· 33%33m·2023-06-14·Health FitnessFood is NOT Thy Medicine
Nutrition For Mortals
We’ve all heard the phrase ‘Let Food Be Thy Medicine’. Besides being a classic opening for many wellness speeches, this phrase is often used to justify why people should take a ‘foods first’ approach to health. But should we really try and ‘let food be our medicine’? Or can this approach backfire and cause more harm…
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