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SCOUT· 25%48m·2023-09-06·Health Fitness
SCOUT· 25%48m·2023-09-06·Health FitnessThe Hormone Balancing Hoax
Nutrition For Mortals
The phrase "balance your hormones" is popping up everywhere. Social media influencers are pushing raw carrot salad for estrogen balance and convincing women to eat differently during the distinct phases of their menstrual cycles. But is there validity to hormone balancing or are we once again dealing with another…
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