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SCOUT· 20%57m·2024-04-17·Health Fitness
SCOUT· 20%57m·2024-04-17·Health FitnessThe Great Saturated Fat Debate
Nutrition For Mortals
For decades the advice around saturated fat seemed clear: lowering your intake of saturated fat would lower your risk of developing cardiovascular disease. But about a decade ago, things changed. The carnivore diet gained popularity, Time Magazine featured ‘Butter is Back’ on their cover, and social media became awash…
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