The Compassionate Mind - The Role of Compassion in Anxiety Recovery (Episode 97)
Send us Fan Mail If being anxious means you are less than, defective, doing it wrong, or that you are at fault for not being able to control or stop your anxiety, you may be struggling to move forward in recovery. If you feel that being an anxious person is proof that you are unworthy or defective, or if you feel that…
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