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SCOUT· 69%46m·2023-12-01·Mental Health

How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 661
Ellen Hendriksen’s personal journey offers a refreshing perspective on how to manage social anxiety and the inner critic. Ellen’s insights into the inner workings of social anxiety, such as the damaging effects of avoidance and the critical role of the inner critic are incredibly powerful. In this episode, you’ll find…
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