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What's Up Docs?
BBC Radio 4
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they…
183 episodes tracked Similar shows
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Drs' Notes: How can spots affect mental health?
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22m ·
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What can you do about your spots?
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29m ·
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Drs' Notes: How can we manage chronic pain?
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25m ·
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How can we better understand pain?
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29m ·
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Doctors' Notes: Sleep Disorders
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18m ·
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Drs' Notes: Why did neurodiversity evolve?
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27m ·
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How can we better understand neurodiversity?
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28m ·
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Drs' Notes: How do athletes look after their ankles?
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24m ·
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How can you better look after your ankles?
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28m ·
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Do you have ADHD? (from Complex with Kimberley Wilson)
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31m ·
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Doctors' Notes: Type 2 Diabetes
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30m ·
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How can we better understand type 2 diabetes?
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29m ·
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How to Spot a Sleep Disorder
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28m ·
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Doctors' Notes: Routine
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21m ·
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Should you get back into a routine?
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28m ·
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Doctors' Notes: Walking
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18m ·
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How does walking benefit you?
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28m ·
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Doctors' Notes: Crying
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33m ·
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Is crying good for you?
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28m ·
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Doctors' Notes: Relaxation
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19m ·
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Why is it so hard to relax?
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28m ·
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Doctors' Notes: Hydration
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22m ·
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How hydrated should you really be?
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28m ·
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Doctors' Notes: Bad Advice
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27m ·
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Why do we follow bad advice?
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29m ·
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Doctors' Notes: Eyes
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20m ·
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How can you look after your eyes?
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29m ·
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Doctors' Notes: AI Medicine
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20m ·
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What can AI medicine do for you?
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28m ·
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Doctors' Notes: Lungs Special at Crossed Wires Festival
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58m ·
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How can we look after our amazing lungs?
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28m ·
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Doctors’ Notes: Heart Palpitations
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21m ·
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What are your heart palpitations telling you?
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28m ·
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Doctors’ Notes: Body Odour
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30m ·
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What does my body odour say about my health?
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28m ·
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Doctors’ Notes: Healthy Longevity Special at Hay Festival
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48m ·
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How to Live Healthier for Longer
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28m ·
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Doctors' Notes: Friendship
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22m ·
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Are friends good for your health?
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28m ·
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Doctors' Notes: Male Contraception
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17m ·
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Is a male contraceptive pill closer than you think?
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28m ·
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Doctors' Notes: Lymphatic System
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14m ·
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Do our lymphatic systems need a detox?
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28m ·
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Doctors' Notes: Hay fever
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21m ·
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Why do we get hay fever?
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28m ·
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Doctors' Notes: Calcium
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20m ·
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Are we getting enough calcium?
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28m ·
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Doctors' Notes: Snoring
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28m ·
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Why do you snore?
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29m ·
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Doctors' Notes: Balance
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21m ·
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Should you improve your balance?
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28m ·
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Doctors' Notes: Voice
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25m ·
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How do we care for our voices?
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28m ·
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Doctors' Notes: Feet
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32m ·
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How can you look after your feet?
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28m ·
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Doctors' Notes: Cholesterol
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31m ·
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How should we think about cholesterol?
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29m ·
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Doctors' Notes: Light
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19m ·
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Why do we feel happier when the sun’s out?
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28m ·
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Doctors' Notes: Buildings
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32m ·
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Can buildings make us healthier?
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29m ·
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Doctors' Notes: Hips
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24m ·
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How can you look after your hips?
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29m ·
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Doctors' Notes: Toothache
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19m ·
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How can you avoid toothache?
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28m ·
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Doctors' Notes: Shoulders
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32m ·
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How can you best look after your shoulders?
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28m ·
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Doctors' Notes: Endometriosis
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15m ·
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How can we better understand endometriosis?
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29m ·
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Doctors' Notes: Immune Health
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26m ·
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Does your immune system need boosting?
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29m ·
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Doctors' Notes: Kissing
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20m ·
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Why do we kiss?
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28m ·
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Doctors' Notes: Focus
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24m ·
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How can you improve your focus?
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28m ·
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Daily Dose: Laughter
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3m ·
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Daily Dose: Core Strength
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3m ·
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Daily Dose: Fibre
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4m ·
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Doctors' Notes: Diet
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25m ·
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How can we sustain a healthy diet?
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28m ·
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Daily Dose: Fresh Breath
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4m ·
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Daily Dose: Saying 'No'
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3m ·
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Daily Dose: Backs
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5m ·
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Daily Dose: Protein
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4m ·
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Doctors' Notes: Exercise
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21m ·
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How much exercise should you do?
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28m ·
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Daily Dose: Nails
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4m ·
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Daily Dose: Sleep Deprivation
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5m ·
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Daily Dose: Hanger
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3m ·
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Daily Dose: Willpower
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5m ·
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Doctors' Notes: Alcohol
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23m ·
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Should you do Dry January?
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28m ·
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Daily Dose: Nature
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5m ·
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Daily Dose: Embarrassment
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3m ·
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Daily Dose: Menstrual Health
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4m ·
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Doctors' Notes: Resolutions
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26m ·
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Should we be turning over a new leaf in January?
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28m ·
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Daily Dose: Difficult Conversations
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5m ·
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Daily Dose: False Memories
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3m ·
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Daily Dose: Napping
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3m ·
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Doctors' Notes: Joy
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22m ·
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Is joy always good for us?
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28m ·
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Doctors' Notes: Comfort
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30m ·
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How can you find comfort in the winter months?
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28m ·
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Doctors' Notes: Hearing Loss
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29m ·
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What can you do about hearing loss?
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28m ·
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Doctors' Notes: Dopamine
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21m ·
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Can you be ‘addicted to dopamine’?
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28m ·
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Doctors' Notes: Beliefs
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20m ·
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Does what we believe about our health affect it?
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28m ·
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Doctors' Notes: Dry Skin
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24m ·
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How should you relieve dry skin?
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29m ·
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Doctors' Notes: Hot and Cold Therapies
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27m ·
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Do hot and cold therapies work?
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28m ·
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Doctors' Notes: All-or-Nothing Thinking
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19m ·
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How to escape all-or-nothing thinking
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28m ·
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Doctors’ Notes: Heart Special at BBC Radio Theatre
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44m ·
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How can you look after your amazing heart?
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27m ·
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Doctors' Notes: False Memories
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21m ·
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What should we do about false memories?
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28m ·
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Doctors' Notes: Napping
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23m ·
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Should you take naps?
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28m ·
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Doctors’ Notes: Embarrassment
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16m ·
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Why do we get embarrassed?
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28m ·
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Doctors’ Notes: Nature
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31m ·
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Is nature good for you?
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29m ·
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Doctors' Notes: Psychedelics
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31m ·
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Can psychedelics improve your mental health?
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28m ·
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Doctors' Notes: Fibre
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17m ·
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Are you getting enough fibre?
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28m ·
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Doctors' Notes: Backs
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20m ·
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How can you strengthen your back?
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29m ·
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Doctors' Notes: Magnesium
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18m ·
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Should you take magnesium supplements?
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28m ·
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Doctors' Notes: Menstrual Health
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17m ·
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Is there a 'normal' menstrual cycle?
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29m ·
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Doctors’ Notes: Noise
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17m ·
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Is our noisy world killing us?
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28m ·
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Doctors’ Notes: Kidneys
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18m ·
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How to look after your kidneys
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28m ·
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Doctors’ Notes: Nails
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17m ·
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What do your nails say about your health?
What's Up Docs?
28m ·
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Doctors' Notes: Laughter
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17m ·
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Will laughter help you live longer?
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28m ·
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Doctors' Notes: Saying 'No'
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15m ·
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Should you say 'no' more often?
What's Up Docs?
28m ·
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Doctors' Notes: Caffeine
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27m ·
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Can caffeine boost your performance?
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28m ·
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Doctors' Notes: Tanning
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17m ·
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Is it ever safe to tan?
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29m ·
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Doctors' Notes: Core Strength
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22m ·
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How to Build Your Core Strength
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29m ·
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Doctors’ Notes: Hair Loss
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23m ·
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Why does our hair fall out?
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28m ·
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Doctors’ Notes: Smiling Special at Hay Festival
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55m ·
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Will smiling make you happier?
What's Up Docs?
28m ·
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Doctors' Notes: Boredom
What's Up Docs?
24m ·
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How to Avoid Boredom
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29m ·
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Doctors' Notes: Protein
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21m ·
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Protein - are you getting enough of it?
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28m ·
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Doctors' Notes: HRT and Menopause
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21m ·
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Menopause - is HRT for you?
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28m ·
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Doctors' Notes: Memory
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27m ·
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What’s happening to your memory when you take photos?
What's Up Docs?
28m ·
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Doctors' Notes: Microplastics
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23m ·
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Should I worry about microplastics?
What's Up Docs?
28m ·
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Doctors' Notes: Difficult Conversations
What's Up Docs?
26m ·
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How to have a difficult conversation
What's Up Docs?
28m ·
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Doctors' Notes: Headaches
What's Up Docs?
23m ·
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How can I help my headaches?
What's Up Docs?
28m ·
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Doctors' Notes: Fresh Breath
What's Up Docs?
24m ·
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How can I freshen my breath?
What's Up Docs?
28m ·
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Doctors' Notes: Sleep
What's Up Docs?
25m ·
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Am I getting enough sleep?
What's Up Docs?
28m ·
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Doctors' Notes: Testosterone
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19m ·
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Do I need testosterone?
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28m ·
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Doctors' Notes: Knees
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20m ·
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How can I look after my knees?
What's Up Docs?
29m ·
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Doctors' Notes: Hanger
What's Up Docs?
15m ·
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Am I hangry?
What's Up Docs?
29m ·
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Doctors' Notes: Willpower
What's Up Docs?
26m ·
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How important is willpower?
What's Up Docs?
28m ·
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Meet the Docs
What's Up Docs?
15m ·
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