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What's Up Docs? — Doctors' Notes: Hot and Cold Therapies
Not scored yet27m·2025-11-18·Health Fitness

Doctors' Notes: Hot and Cold Therapies

What's Up Docs? · 71

Chris and Xand continue their conversation about body temperature with Dr Heather Massey, Associate Professor of extreme environments and physiology at the University of Portsmouth. Drs Chris and Xand van Tulleken want to know how cold water swimming and contrast therapy can challenge your body temperature and what…

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