Daily Dose: Willpower
In this Daily Dose, Chris and Xand return to their first episode of What’s Up Docs?, on willpower with Kimberley Wilson. Chartered Psychologist Kimberley reminded us that willpower might not actually be the positive, motivating force we think it is. Daily Doses of expert wisdom from previous episodes will be dropping…
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Meet Kimberley
Willpower Isn’t Enough: Your Brain Chasing Dopamine
The Psychology of Dieting: Why Willpower Keeps Failing You
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