Doctors' Notes: Core Strength
Chris and Xand return with a bonus episode, continuing their discussion with physiotherapist James Moore about which exercises to do for our core, how often to do them, and why core strength is crucial for the rest of our bodies. If you’d like to share your thoughts on this or any other topic covered on the podcast,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like What's Up Docs? →
How to recover after a workout
The workout that builds muscle, boosts your brain and slows down aging | Dr. Andy Galpin
EXERCISE: Dr Nichola's Second Opinion
Protein, weights and the best way to keep fit: your exercise questions answered
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.