EXERCISE: Dr Nichola's Second Opinion
In this energising episode of Dr. Nichola’s Second Opinion, we explore how movement can be a powerful tool in the fight against ageing. From mitochondria to memory, Dr. Nicola explains how exercise boosts energy, brain health, and cellular function. Listener questions cover everything from midlife weight gain and…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from What's My Age Again?
See all episodes →
Similar episodes from other shows
More like What's My Age Again? →
Avoid injury and get fitter with our guide to midlife exercise
Can Multivitamins Slow Ageing? Obesity Myths & Brain Boosts
Pt 1: How to REVERSE Your Biological Age | Dr Nichola Conlon
Longevity by luck, vaccines for dementia and how fame ages you
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.