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What's Up Docs? — Doctors' Notes: Sleep Disorders
Not scored yet18m·2026-10-01·Health Fitness

Doctors' Notes: Sleep Disorders

What's Up Docs? · 181

Drs Chris and Xand van Tulleken continue their conversation about sleep disorders with Dr Sophie West, a consultant respiratory physician and lead of Newcastle regional sleep service. They explore what good sleep hygiene looks like and how temperature and hydration can affect our sleep. They also dig into dreams: why…

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