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The Mel Robbins Podcast — Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Not scored yet1h 14m·2026-06-25·Self Development

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

The Mel Robbins Podcast · 408

Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this powerful episode, Mel sits down with one of her dream guests, Dr. Rhonda Patrick PhD. Dr. Patrick is a biomedical…

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