

Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!
Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today. Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Diary Of A CEO with Steven Bartlett
See all episodes →
Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!

The Quitting Expert: Quit NOW Before AI Makes The Choice For You, This Is a Superpower! | Seth Godin
Similar episodes from other shows
More like The Diary Of A CEO with Steven Bartlett →
Missing Micronutrients, Necessary Supplements & The Science Behind Why They Work | Dr. Rhonda Patrick

Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.