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The LIVING Room Podcast | Inside The WNDR Lab
Chris Wharton
What if longevity wasn’t owned by a single voice—but shaped by many? Our host, Chris Wharton, brings together the world’s leading scientists, doctors, performers, and cultural icons—each offering a distinct perspective on the art of living better, longer. From cutting-edge, data-backed research to lived experience, we…
18 episodes tracked Similar shows

The Biggest Myth About Female Sex Drive That Women Still Believe
The LIVING Room Podcast | Inside The WNDR Lab · 1h 17m

The #1 Exercise to Stay Physically Independent as You Age | World's Top Strength Training Researcher
The LIVING Room Podcast | Inside The WNDR Lab · 1h 19m

Personalized Nutrition, Blood Tests & Dementia Risk: A Harvard Scientist Explains the Science
The LIVING Room Podcast | Inside The WNDR Lab · 1h 47m

Peptides, FDA Approval & Longevity Trends: Dr. Myles Spar Separates Science From Hype
The LIVING Room Podcast | Inside The WNDR Lab · 46m

Healthspan, Not Lifespan: Harvard Researchers on Why Staying Healthy Matters More Than Living Longer
The LIVING Room Podcast | Inside The WNDR Lab · 1h 06m

A Harvard Psychiatrist & Zen Priest on Why Relationships Are More Powerful Than Any Longevity Hack
The LIVING Room Podcast | Inside The WNDR Lab · 1h 19m

Anti-Aging Brain Health Myths Most Believe: A Stanford Doctor Debunks Dementia, Brain Aging & More
The LIVING Room Podcast | Inside The WNDR Lab · 1h 14m

Tiffany Haddish: The Mindset Shift That Took Her From Sleeping in Her Car to Thriving in Hollywood
The LIVING Room Podcast | Inside The WNDR Lab · 1h 09m

Sleep Scientist: "Sleep Isn't a Luxury — It's Your Strongest Longevity Lever" | Dr. Michael Grandner
The LIVING Room Podcast | Inside The WNDR Lab · 2h 02m

A Stanford Cancer Scientist on What Actually Prevents Cancer (And What Wellness Headlines Get Wrong)
The LIVING Room Podcast | Inside The WNDR Lab · 1h 23m

A Neuroscientist Breaks Down GLP–1s, Genetics & the Real Science of Fat Loss | Zachary A. Knight
The LIVING Room Podcast | Inside The WNDR Lab · 1h 16m

Anti-Aging Myths Most Believe: Mayo Clinic MD on Retinol, SPF, Skinspan, Peptides & Red Light
The LIVING Room Podcast | Inside The WNDR Lab · 1h 17m

Robert Downey Jr. On Living With Intention, Discipline & What Happiness Really Means
The LIVING Room Podcast | Inside The WNDR Lab · 59m

Harvard Intermittent Fasting Researcher Reveals the Clinical Truth Behind Fasting and Real Results
The LIVING Room Podcast | Inside The WNDR Lab · 1h 36m

Your Genes Load the Gun. Your Environment Pulls the Trigger. Here's What the Science Says
The LIVING Room Podcast | Inside The WNDR Lab · 1h 35m

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
The LIVING Room Podcast | Inside The WNDR Lab · 1h 06m

GLP-1, Seed Oils & Alcohol: Top Nutrition Professor Destroys Common Diet Myths — Dr. Dariush Mozaffarian
The LIVING Room Podcast | Inside The WNDR Lab · 1h 45m

Can You Actually Reverse Aging? What the Science Really Says with Dr. William Mair
The LIVING Room Podcast | Inside The WNDR Lab · 1h 30m
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