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The LIVING Room Podcast | Inside The WNDR Lab

Chris Wharton

What if longevity wasn’t owned by a single voice—but shaped by many? Our host, Chris Wharton, brings together the world’s leading scientists, doctors, performers, and cultural icons—each offering a distinct perspective on the art of living better, longer. From cutting-edge, data-backed research to lived experience, we…

28 episodes tracked Similar shows

The LIVING Room Podcast | Inside The WNDR Lab

The World&#39;s &#39;Most Measured Man&#39; Stanford scientist on the future of Genomics and Wearables

Animals That Don&#39;t Age at All — What It Means for Us

Animals That Don&#39;t Age at All — What It Means for Us

Why Women Spend the Last 5–6 Years of Life in Worse Health Than Men (And What to Do About It)

Ovarian Aging, Menopause & Longevity: What Society Gets Wrong About Aging

This Peptide Burns Fat and Builds Muscle — But the Man Who Discovered It Won&#39;t Take It - Yet

Stop Restricting Food: A Performance Sports Dietitian&#39;s 30-Year Case Against Diet Culture

Retinoids, Peptides and Injectables: A Dermatologist on What Works and What’s Overhyped

Neuroscientist Matthew Walker Destroys the Biggest Sleep Myths — From 5-Hour Nights to Melatonin Use

The Biggest Myth About Female Sex Drive That Women Still Believe

The #1 Exercise to Stay Physically Independent as You Age | World&#39;s Top Strength Training Researcher

Personalized Nutrition, Blood Tests & Dementia Risk: A Harvard Scientist Explains the Science

Peptides, FDA Approval & Longevity Trends: Dr. Myles Spar Separates Science From Hype

#1 Monthly. Peptides, FDA Approval & Longevity Trends: Dr. Myles Spar Separates Science From Hype

Healthspan, Not Lifespan: Harvard Researchers on Why Staying Healthy Matters More Than Living Longer

A Harvard Psychiatrist & Zen Priest on Why Relationships Are More Powerful Than Any Longevity Hack

Anti-Aging Brain Health Myths Most Believe: A Stanford Doctor Debunks Dementia, Brain Aging & More

Tiffany Haddish: The Mindset Shift That Took Her From Sleeping in Her Car to Thriving in Hollywood

Sleep Scientist: "Sleep Isn&#39;t a Luxury — It&#39;s Your Strongest Longevity Lever" | Dr. Michael Grandner

A Stanford Cancer Scientist on What Actually Prevents Cancer (And What Wellness Headlines Get Wrong)

A Neuroscientist Breaks Down GLP–1s, Genetics & the Real Science of Fat Loss | Zachary A. Knight

Anti-Aging Myths Most Believe: Mayo Clinic MD on Retinol, SPF, Skinspan, Peptides & Red Light

Robert Downey Jr. On Living With Intention, Discipline & What Happiness Really Means

Harvard Intermittent Fasting Researcher Reveals the Clinical Truth Behind Fasting and Real Results

Your Genes Load the Gun. Your Environment Pulls the Trigger. Here&#39;s What the Science Says

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

GLP-1, Seed Oils & Alcohol: Top Nutrition Professor Destroys Common Diet Myths — Dr. Dariush Mozaffarian

Can You Actually Reverse Aging? What the Science Really Says with Dr. William Mair

The World's 'Most Measured Man' Stanford scientist on the future of Genomics and Wearables

Animals That Don't Age at All — What It Means for Us

Animals That Don't Age at All — What It Means for Us

This Peptide Burns Fat and Builds Muscle — But the Man Who Discovered It Won't Take It - Yet

Stop Restricting Food: A Performance Sports Dietitian's 30-Year Case Against Diet Culture

The #1 Exercise to Stay Physically Independent as You Age | World's Top Strength Training Researcher

Sleep Scientist: "Sleep Isn't a Luxury — It's Your Strongest Longevity Lever" | Dr. Michael Grandner

Your Genes Load the Gun. Your Environment Pulls the Trigger. Here's What the Science Says