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SCOUT· 35%1h 19m·2026-07-29·Health Fitness
SCOUT· 35%1h 19m·2026-07-29·Health FitnessThe #1 Exercise to Stay Physically Independent as You Age | World's Top Strength Training Researcher
The LIVING Room Podcast | Inside The WNDR Lab
On The LIVING Room, host Chris Wharton sits down with Brad Schoenfeld, PhD, Professor of Exercise Science at Lehman College and one of the world's most influential resistance training researchers, to unpack what decades of evidence actually say about building muscle, maintaining strength, and aging well. They explore…
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