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The LIVING Room Podcast | Inside The WNDR Lab — You Should Age In A Space That Helps Not Hurts Your Body
Not scored yet1h 37m·2026-10-22·Health Fitness

You Should Age In A Space That Helps Not Hurts Your Body

The LIVING Room Podcast | Inside The WNDR Lab

Is the room you're sitting in quietly aging you? Dr. Esther Sternberg, the Research Director of the Andrew Weil Center for Integrative Medicine and Professor of Medicine at the University of Arizona, says the answer is yes. The numbers are stark: Americans spend over 98% of their time indoors. People working in…

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