All episodes
The show, episode by episode
Complex with Kimberley Wilson
BBC Sounds
Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley…
48 episodes tracked Similar shows
Not scored yet
Why do people ghost?
Complex with Kimberley Wilson
29m ·
Not scored yet
How to manage shame
Complex with Kimberley Wilson
28m ·
Not scored yet
Do you have trauma or PTSD?
Complex with Kimberley Wilson
29m ·
Not scored yet
How can men build better friendships?
Complex with Kimberley Wilson
30m ·
Not scored yet
How to stop dissociating
Complex with Kimberley Wilson
26m ·
Not scored yet
What is disorganised attachment?
Complex with Kimberley Wilson
28m ·
Not scored yet
Why is it so hard to talk about sex?
Complex with Kimberley Wilson
27m ·
Not scored yet
Why do we get jealous?
Complex with Kimberley Wilson
26m ·
Not scored yet
When does porn use become a problem?
Complex with Kimberley Wilson
30m ·
Not scored yet
How to stop masking
Complex with Kimberley Wilson
27m ·
Not scored yet
What does it mean to be an 'outsider'? with Russell Kane
Complex with Kimberley Wilson
36m ·
Not scored yet
Are you an introvert or an extrovert?
Complex with Kimberley Wilson
28m ·
Not scored yet
How to spot a 'red flag'
Complex with Kimberley Wilson
29m ·
Not scored yet
Are you overstimulated?
Complex with Kimberley Wilson
24m ·
Not scored yet
How to handle embarrassment
Complex with Kimberley Wilson
26m ·
Not scored yet
Am I a procrastinator?
Complex with Kimberley Wilson
27m ·
Not scored yet
How to deal with health anxiety
Complex with Kimberley Wilson
25m ·
Not scored yet
Giving yourself compassion
Complex with Kimberley Wilson
28m ·
Not scored yet
How to set boundaries
Complex with Kimberley Wilson
28m ·
Not scored yet
Are you feeling overwhelmed?
Complex with Kimberley Wilson
27m ·
Not scored yet
You are good enough!
Complex with Kimberley Wilson
26m ·
Not scored yet
How to manage your emotions
Complex with Kimberley Wilson
28m ·
Not scored yet
What is family estrangement?
Complex with Kimberley Wilson
28m ·
Not scored yet
How to be decisive
Complex with Kimberley Wilson
27m ·
Not scored yet
How to be confident
Complex with Kimberley Wilson
28m ·
Not scored yet
What is anxious attachment?
Complex with Kimberley Wilson
27m ·
Not scored yet
What is ‘gaslighting’?
Complex with Kimberley Wilson
25m ·
Not scored yet
Do you have ADHD?
Complex with Kimberley Wilson
29m ·
Not scored yet
When does alcohol become a problem?
Complex with Kimberley Wilson
25m ·
Not scored yet
Is your partner a narcissist?
Complex with Kimberley Wilson
27m ·
Not scored yet
Do you worry about having 'enough' friends?
Complex with Kimberley Wilson
24m ·
Not scored yet
What is it like to live with bipolar disorder?
Complex with Kimberley Wilson
25m ·
Not scored yet
How can you mend a broken heart?
Complex with Kimberley Wilson
24m ·
Not scored yet
How can you let go?
Complex with Kimberley Wilson
25m ·
Not scored yet
How can you build resilience?
Complex with Kimberley Wilson
27m ·
Not scored yet
What is avoidant attachment?
Complex with Kimberley Wilson
24m ·
Not scored yet
Do you hate the way you look?
Complex with Kimberley Wilson
22m ·
Not scored yet
How can you channel your female rage?
Complex with Kimberley Wilson
28m ·
Not scored yet
How can you accept yourself?
Complex with Kimberley Wilson
32m ·
Not scored yet
Are you feeling grateful?
Complex with Kimberley Wilson
27m ·
Not scored yet
Are you burnt out?
Complex with Kimberley Wilson
30m ·
Not scored yet
OCD: When should you worry about intrusive thoughts?
Complex with Kimberley Wilson
25m ·
Not scored yet
Are you a people pleaser?
Complex with Kimberley Wilson
26m ·
Not scored yet
Are you depressed or just sad?
Complex with Kimberley Wilson
27m ·
Not scored yet
Are you a liar?
Complex with Kimberley Wilson
26m ·
Not scored yet
Are you too empathetic? Or not enough?
Complex with Kimberley Wilson
24m ·
Not scored yet
Meet Kimberley
Complex with Kimberley Wilson
20m ·
Not scored yet
Are you a perfectionist?
Complex with Kimberley Wilson
27m ·
One buzzing episode in your inbox every morning. Free.
One email a day, unsubscribe anytime. No spam, ever.